What Did You Keto Today? The Trilogy!

[Brennan]

Breakfast of champions!
Thick slice , & nooch omelette with BPC (not pictured)

[ClareBear]

[Nklier]

Smoked chicken and beef jerky for dinner tonight.

[ClareBear]

I loved the mushrooms so much last night I had to have them again!

[KetoSnaps]

Get well soon, @beccs!

Back to work on Monday. Waving goodbye to the Christmas holibobs with some rib-eye…

[Janie]

Hope you feel better soon Becca!

[Jody22]

Friday OMAD was NOT 2x 8oz burger patties w/ cheese and 8oz of steak

Instead, I sliced a can of hickory-smoked SPAM into 5 slices. Then I cut a block out of the middle of each slice, fried one side in butter. When I flipped it, I cracked an egg into the hollowed out part.
I sliced the “cored” parts into strips, fried in butter and wrapped into a cheese wrap w/ a little sour cream.

Though the eggs look overdone, it is actually just because of the butter browning. It was really good. I have ordered a can of SPAM w/ Bacon for the next time.

[ClareBear]

Eggs in spam?? Genius!!!

[KetoSnaps]

@Jody22

[CrackerJax]

This was bloody marvellous😋

A mini brie from Christmas nuked in the microwave with some salad and bacon!

[David_Stilley]

@CrackerJax I have a couple of those exact little octagonal dishes from the Chinese restaurant I used to work in. The octagon is a regular theme in Chinese culture, it represents many things including a balance of yin and yang energy.

[CrackerJax]

The octagon is a regular theme in Chinese culture,

Oh wow! It’s actually my Mums. I’ve just shown her your message and she’s cock a hoop😃

[Keto6468]

Soup with sour cream, ginger, and Cilantro

[beccs]

@KetoSnaps @Janie thank you ladies! I do feel much better now and happy birthday Janie!!!

Dinner was a pork chop with green beans and mushrooms

[David_Stilley]

Carnivore Day 4

Breakfast

Four Egg Muenster Cheese Omelette with Kielbasa

excuse the fruit on my plate, it wasn’t eaten

Dinner

Half Pound Mixed Seafood (scallops, shrimp and squid) sautéed in Butter

Extra Large New York Steak grilled rare with more Butter.

[Janie]

Ordered sone black cocoa powder from Amazon to make oreo chaffles. They were just ok so will be tweaking or use the black cocoa powder in mug cakes.

[David_Stilley]

@Janie Happy Birthday Jane , is that your cake?

[Momof5]

@Janie -Happy Birthday!!

[Digital_Dave]

Took the Wife out to Texas Road House tonight. Her Birthday is tomorrow, but we went tonight since she has plans tomorrow to visit with her Sister. Got the 24 oz. Porterhouse with Onions and Mushrooms with a side of Onions and Mushrooms, and a Salad… But for some reason, I didn’t get a pic? Thought I took one, but only had the Salad when I got home? … Also ate a couple pieces of the Baby-Back Ribs she got. (One order free for her Birthday, the other was ordered)

[Tmdlkwd]

Happy Birthday @Janie