What Did You Keto Today? The Trilogy!


(Jody) #7502

they are better than a piece of cheese alone … but not quite as good as a real flour tortilla as far as durability. They work better when you let them get to room temperature as they get a little more pliable than when cold.

(We get them at Costco, but they only have the 1 flavor and i’d like to try the others as well.)


(Steve) #7503

Thanks, I’ll check Costco and give it a go


#7504

Off today to basically fix stuff… Steak and Eggs (London Broil) and Deviled Eggs


(Keto Kid 4 Life) #7505

Blockquote

That sounds like a good way to eat chaffles. In the US we put maple syrup and butter on waffles. There are also fruit syrups people use (mainly blueberry or boysenberry). Some people like Karo corn syrup, but to me, that’s a bit plain, so I prefer maple. I gave up eating waffles or any kind of syrup since I began Keto.


(Keto Kid 4 Life) #7506

Thanks Susan,
I’ll make some chaffles. First I need to buy a waffle iron. I always ate waffles at the diner.


(Rebecca 🌸 Frankenfluffy) #7507

Aaaah, I see! I haven’t had syrup since the 1980s so that’s why I guess I hadn’t come across waffles really! :rofl:


#7508

No real time to eat… Making Cheese Cakes to fill an order. … So grabbed some Pepperoni, Deviled Eggs and Pickles Sausage. Also an Almond Milk and ate some Peanuts.

Edit: … When the Wife got back from shopping she fried up some Pork-Chops, so I did end up eating one, between making Cheese Cakes

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('Jackie P') #7509

Yesterday after work, I had the same again!


Ate the lot! intend to save the bones for broth.
I made a batch of Nordic seed and nut bread for the holidays! Omg I love this stuff. You can get so much cheese and butter on it!:hugs:

I have a friend coming to dinner tonight. So I’m getting creative! I will post later :blush:
For the first time in many years, I am now off for the holidays. :heart_eyes: Happy Days I will be having a wild time with Mum!


(Candy Lind) #7510

That is some right on Food Porn there! :heart_eyes:


(Steaks b4 cakes! 🥩🥂) #7511

Forgot to post this earlier! Scrambled eggs and corned beef!


#7512

Scrambled eggs, liver, ground beef, sausage and arugula+mache salad :slight_smile:


(Full Metal KETO AF) #7513

What is this? :thinking: I searched and just found a reference to corn salad, which obviously it’s not. :cowboy_hat_face:


#7514

Was out and about and decided to grab some lunch… Rotisserie Chicken and a Salad. Added some Pepperoni and Pecans when I got back to the office. Along with a Strawberry Bai. (Just wanted something with flavor today)

IMG_2552


(Karen) #7515

Breakfast


#7516

It is corn salad, but it’s such a weird word…cronometer only offered mache, so I figured I wouldnt have to throw around the word “corn” on a ketogenic forum :joy: we call it motovilec :slight_smile:


(Full Metal KETO AF) #7517

Reunion Breakfast

Bacon, Sausage, Eggs with Chili Verde and Labne

Steven’s back from two weeks in Hawaii with some good color and hair a shade or two lighter with blonde highlights. He’s with me till Saturday.

:cowboy_hat_face:


(Susan) #7518

my Slovenian to English translator referred to it as “lamb’s lettuce” Here we have lamb’s quarter which is a type of wild spinach. I wonder if they are related?


(Susan) #7519

That is terrific, David. I hope that you have a great time with him. I am sure that he missed dad’s awesome cooking.


(Jody) #7521

Wednesday OMAD:

1.5lb 70/30 Ground Beef w/ Cheese and Chicken Liver


(Jody) #7522

Thursday OMAD:

2 x 1/2lb 70/30 burger patties w/ Swiss and [about] a 10oz piece of Ribeye.