Wife made Chicken/Broccoli/Cheese Casserole.
What Did You Keto Today? The Trilogy!
Breaky…
Trying to boost calories today…
Imperial Cinnamon Spread can take a hike. This girl made her own ketogenic version.
Pictured: “white bread” chaffles with keto cinnamon spread.
It is great to see you back here, TimeForMe, I hope that everything is going well for you =). How did that new date go that you mentioned on the Fasting thread? I was wondering if it went really well and that is why you have been busy =).
Had a late breakfast thanks to a fasting blood test this morning (hope those lemon posset triglycerides from last night had long enough to disappear), and I’ve got a splitting headache. Reckon it’s down to caffeine withdrawal - I’ve normally had two of these by now, but I’m still only halfway through my first!
#fuelledbytea
Hi Susan! You are too sweet. Funny you mention that. I did indeed get me a boyfriend!
I’ve been less active here though because I have struggled sticking to Keto with the Thanksgiving holiday and largely self-inflicted social pressures of dating and holiday parties but I’m figuring it out. Went up and down and up and down 6 pounds in the past month but I’m back on track now. And thankfully, my new friend is very supportive of me and my keto/fasting lifestyle.
Thursday OMAD …
Somewhere between 1.5 and 2lbs of 70/30 cooked ground beef. Then cooked 6 eggs in the rendered fat, added some Mozzarella cheese and mixed together.
Refrigerator Hash
Leftover Cauliflower, Turkey, Giblet Gravy, a Scramble I couldn’t finish of Eggs, Sweet Italian Sausage and Fresh Mozzarella. Actually pretty good, had to use it because I hate wasting food. And now I have some visibility in the fridge!
Lunch… Some of the left-over Chicken/Broccoli Casserole from last night, BBQ Chicken Gizzards and Hearts, 2 Boiled Eggs and some Salted Peanuts.
I have some friends coming for dinner tomorrow. I’ve been cooking all day and suddenly realised I had no dinner for tonight!
Went on a freezer raid and had…
Some roasted red pepper, tomato and chilli soup.
And …
A hot chilli with plenty of cheese!
One of my favourite dishes - salmon ketotto with pesto - followed by strawberry Frankenfluff, which I hadn’t made for ages so really enjoyed!
Dinner tonight…
Featuring a lovely “Beyond Burger” with 15 grams of marble cheddar on top, with 3 thin sliced strips of pig and of course a tbsp full fat mayo.
And yes… i did eat it with my fingers. No lettuce needed here.