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What Did You Keto Today? The Trilogy!
My first crack at Maria Emmerich’s bread /buns recipe looks like it came out OK. Letting them cool before cutting, so not sure just yet. I used whole eggs and added a little yeast, which had the whole place smelling like “fresh bread!” After I do some laundry duty, I’m going to make another batch & get the sizes right. These are too small (more like dinner rolls than sandwich buns).
Trying out a little carnivore this week…
Eggs with butter, veal liver and leftover pork chuck. I promise, I didn’t eat Tara

We both agree, quite tasty, if a bit purple! LOL We tried it with Kerrygold & with sharp cheddar. The texture is quite similar to whole wheat bread. I’m going to make some buns to put in our truck freezer for occasional use.
Keeping it simple…
Bacon, Sausage and Three Sunny Side Ups.
One with a broken yolk hiding in shame under the two good ones!
Roasted a chicken in the slow cooker today.
Made chicken Dijon for supper, coronation chicken for tomorrow and Monday, put two generous portions of plain chicken in the freezer for a future supper (probably involving cream and blue cheese), made two tubs of stock by putting skin and bones etc back into the slow cooker with some water and aromatics, AND then ate the bone ends - a delicious, soft marrow-filled treat!
#classy
Here’s the chicken Dijon (celery, leek, chicken, mushrooms, creme fraiche and Dijon mustard) atop some caulimash.
Posted this question in health, but does anyone know if “organic cane alcohol” actually contains carbs? I tried to find an answer online but only got irrelevant info about alcohol in general
If it’s distilled and not sweet it’s fine. Distilled Cane alcohol is Rum. That’s distilled from a mash of raw fermented sugarcane.
Good choice. I had fish and chips for lunch, and I did eat the batter. Not a good choice. And the wheat made my tummy hurt.
Nope, both are mine I’ve developed a pet peeve lately - crowded plates with foods covering others foods in a messy way
I call it a pet peeve, mu husband calls me crazy
I took some and oh my goodness…the taste certainly takes your mind off the pain for a minute - definitely not sweet lol, like celery*Million+poison
I thought it would be difficult to leave the batter as fish and chips used to be my favourite! But I tasted a little of the batter to try and torture myself, and even though it was incredibly crispy, I could taste the oil, so it was no willpower to leave it! NSV for me!
Haha thank you!! I just got back from an adventure to London this weekend! Lots of wine was had yesterday!