What Did You Keto Today? The Trilogy!


('Jackie P') #5513

You do, you do :hugs::hugs::hugs:

I guessed it wasn’t the same!:joy:


(Steve) #5514

Steamed eggs, cheddar sodium citrate sauce, Mexican caulirice and breakfast sausage
Garden grape tomatoes


('Jackie P') #5515

I’m happy with that, its the frilly innards I don’t like😠


(Steaks b4 cakes! 🥩🥂) #5516

Yeah that bit has always freaked me out…I always cut them off my sausages! :joy::speak_no_evil:


(Steaks b4 cakes! 🥩🥂) #5517

:joy::joy::joy:


(Steaks b4 cakes! 🥩🥂) #5518

Early dinner tonight of pork patties, cabbage greens and cheese sauce.


('Jackie P') #5519

Aww I wish I had remembered my photos today. Went out for lunch with some of my old work colleagues to my new favourite restaurant. Pitch in Worthing.
Started with mussels and bacon in creamy wine sauce. I requested no bread but leave the butter! It made the best sauce with the mussels.
Then I had minute steak with salad and chimichurri sauce, a lovely cheese plate and coffee and cream to finish!
I was presented with some very generous gifts and best of all cards signed by so many people, it made me cry😢


(Rebecca 🌸 Frankenfluffy) #5520

Seriously, that’s all they smelled of!

Now I’m the most unsqueamish person I know, having grown up rearing our own animals for meat (including homemade sausages), milk and eggs, but these French numbers were rank…


(Rebecca 🌸 Frankenfluffy) #5521

Awwwwwww! Sounds like a lovely event despite the tears! :kissing_heart:


('Jackie P') #5522

It was really lovely. I have worked at this hospital, with a couple of short breaks, for 43 years!


(Steaks b4 cakes! 🥩🥂) #5523

Look at all those people who love you! :heart_eyes: three cards worth of well wishes! Xx


('Jackie P') #5524

I was very touched!:slightly_smiling_face:
Are you feeling better @ClareBear?


(Full Metal KETO AF) #5525

But that’s the “snap” that makes a good Sausage and the difference from some manufactured fake casings that are often tough instead. :cowboy_hat_face:


(Full Metal KETO AF) #5526

Chorizo and Eggs

With just about the last of my tomatoes, these little ones were green and hard when they were harvested. A light sprinkling of Cotija Cheese and Sour Cream. :yum:

Steven’s with me for a couple of days, we’ll be cooling off at the beach and getting some sun later today. I hope you all have a great day too. :cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #5527

Much better thank you, I still sound like a pug dog with a bad cough but I’m not showing signs of infection now so I’m going to try going back to work tomorrow :muscle:


(Steaks b4 cakes! 🥩🥂) #5528

Yeah I do love sausages, I’ve just never had much luck with the casings!


(Brandy) #5529

I’ve never found it raw. Would love to though. Last night I found this brand, which I’m excited to try tonight as an ingredient in Southern style smothered pork chops. Meat topped with other meat is my jam. :smirk:



('Jackie P') #5530

Brilliant I hope you have a fabulous time. Aww how I’m missing the sun already and for the first time I have put my fire on


I had a 3 course lunch so I’m having …
Chaffles :hugs::hugs::hugs::hugs::hugs::hugs:


#5531

Breaking my fast with classic breakfast, including a waffle that is not a chaffle, but is definitely keto.


(Full Metal KETO AF) #5532

@Wahinewanders I’ve had their ham before. Usually andouille is pretty brownish red from paprika, I await your verdict on it. Meat on meat is the best! :cowboy_hat_face: