What Did You Keto Today? The Trilogy!
Leftover steak salad and freshly baked Keto Fathead Coconut Flour bun with butter…haven’t been using much dairy lately, but was craving this…
Por’ken Italian Style
Chicken Breast stuffed with Italian Hot Sausage and Wrapped with lots of Prosciutto topped with Fontina Cheese, Collard Greens and Giardiniera with Kalamata Olives.
Was Fasting, but having some sinus issues… So took some Advil for headache and ate something.
Wife made Corn Beef & Cabbage, and had her make 3 - 1/4 pound Hotdogs with Sauerkraut. Also had some pepperoni, 2 squares Ghirardelli Dark Chocolate & small amount of Peanuts. First time in months.
Dinner. Mealime creation
Roasted peppers stuffed with tuna, tomatoes, onions, Italian parsley, feta, Capers, kalamata olives, lemon Dijon Olive oil dressing. On a bed of spinach kale. DH ‘s plate had an extra …potato salad
You can make comments on these mealime creations. I told them they needed to cut back on the extra items and put in more tuna.
Made chili dogs again. One paper plate full stuffs me until the next day. But I did get a bottle of wine to go with to make it fancy
Carnivore Day 21:
White quarter of Rotisserie Chicken, 2 slices beef liver, 1lb ground beef w/ 3 raw egg yolks, slab of pork belly.
(Strangely, I only ate 1/2 the pork belly and beef … but all the rest.)
