What Did You Keto Today? The Trilogy!


(Full Metal KETO AF) #4485

Italian Scrambled Eggs

Hot Italian Sausage, Green Bell Pepper, Tomatoes, Mozzarella Cheese, Garlic, Oregano and S&P

:cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #4486

:joy::joy::joy:


(Steaks b4 cakes! 🥩🥂) #4487

All the yums!!! :laughing::grin:


('Jackie P') #4488

Thank you @Momof5! :blush: Deceptive really as it’s actually a 3 bed semi that I have tried to make look like a stately home :rofl::rofl::rofl:! Ridiculous. Pretentious? Moi?:no_mouth:
Haha, I don’t watch the soaps except when I stay over at Mums. I’m usually on here with you lot! Funnily enough I always seem to know whats going on!
Did you watch Downton Abbey? I think you would like that. There are things at Downton that I would like in my house!
Don’t forget my spare room when you finally get over here :slightly_smiling_face:


(Susan) #4489

You are so sweet --my dream is to one day visit there. I would love to meet a bunch of you lovely people from England if I ever get there, that would be awesome. I haven’t see that one but I have heard of it. I used to watch all the old Agatha Christie-(Poirot and Miss Marple) movies and think to myself, oh I would love to live in one of these mansion/castle type houses, hehe.


('Jackie P') #4490

Yes they are very lovely! Aww Mom look out for Downton Abbey. Right up your street!


(Rebecca 🌸 Frankenfluffy) #4491

The film’s being released next month! Can’t wait!


('Jackie P') #4492

:joy:Me too!


(Susan) #4493

Oh nice, well I will watch for the film when it comes out on Netflix or where my daughters watch movies from.


(Rebecca 🌸 Frankenfluffy) #4494

Lightly smoked salmon fillet, egg fried in butter, buttery cabbage/leek/celery combo.

I’d snap a pic of pudding but I’ve just inhaled every scrap. Double cream, cream cheese and lemons don’t hang around for long round here…


(Dirty Lazy Keto'er, Sucralose freak ;)) #4495

I actually had Salmon and eggs this morning for breakfast :slightly_smiling_face:
But sticking to my dirty keto, I added a little soy sauce and Lakanto SF Maple syrup :slightly_smiling_face: And a couple pieces of keto toast and butter :slightly_smiling_face:


#4496

Went out for dinner. 9 oz filet and mushrooms. I know it’s a lean cut but it is my absolute favorite.


(Full Metal KETO AF) #4497

Brats and Cauliflower Cheddar Bake

:cowboy_hat_face:


(Brandy) #4498

My keto bestie came over today and I taught her to make a Korean feast from a big ol’ slab of pork belly. Now everybody is stuffed so full we’re all ready to fast for a couple of days.

The Braise

Donna (the bestie) brought over this beautiful presentation of delicate little eggs from her backyard ladies. We poached them to top off the soup.

The Soondubu (soup)

The Bossam


(Susan) #4499

That looks delicious, Brandy =).


(Steaks b4 cakes! 🥩🥂) #4500

Yesss! So excited!


(Jody) #4501

Thursday Dinner was 1 lb Ground Beef w/ butter and Parmesan Cheese and some Chicken Liver**

** I was sad, I overcooked the liver so the taste and texture were not my favorite. It was MY fault … but still. I have a few left for Sunday … so I will give them more attention :wink:


('Jackie P') #4502

Wow! That looks a bit special :yum:


('Jackie P') #4503

Had a rare lunch today! Cleared out my freezer! I am such a slut! Threw out 5 half used packs of corriander ! But I did find a round of goats cheese wrapped in parma ham! I made a pepperonata


And had some sauerkraut with it.


#4504

That looks delicious. Dang … now I want steak.