I You had me at crab!
What Did You Keto Today? The Trilogy!
And yes, they really were good, my dh was raving over them all evening (apparently he really missed having tortillas with mexican food)
Fairly easy to make also.
Thank you! She’s coming home today…I hope they’re not kicking her out too early
Very tender sous vide roast with a beefy cream gravy. In the background there is some salt & pepper beef fat that I crisped up separately on a rack in the toaster oven. A little buttered spaghetti squash as a treat.
I think because they know you are there to take care of her and will watch and get her back if anything goes wrong, they do this. If people don’t have support it is more dangerous. I hope that she will be feeling better and healthy soon =).
Eggs 100 ways!
Sausage, Tomatoes, Minced Basil and Arugula and Ghost Pepper Jack Cheese
In my quest not to become bored with eggs my strategy is non repetition, eggs are the most versatile KETO food.
I hope you’re all having a great Sunday.
Mum and I are doing our own thing for a couple of days! Mum has a hospital appointment on Tuesday and is on a low residue diet and then an 18hr fast


I had this chilli, with cheese and creme fraiche. Bloody hot as usual!
An earlier meal from today, but never posted this morning… 2 slices of the Breakfast Pizza I made yesterday (Only 1 shown) and a piece of London Broil, also from yesterday. Then 2 Dungeness Crabs