What Did You Keto Today? The Trilogy!

(Steaks b4 cakes! 🥩🥂) #3219

Yummy!

(Heather Meyer) #3220

Yah i should have thought of that before consuming 6 pieces of thick sliced bacon = 1200 calories!! :nauseated_face::nauseated_face::nauseated_face:

(Andzej Nameiko) #3221

Pepperoni and sausages are processed food. Is it ok on diet?

(Ellen) #3222

Glad she’s home & on the mend.

(Lazy, Dirty Keto 😝) #3223

I was so excited when my local Starbucks started offering the nitro cold brew. In fact, that’s my breakfast this morning :grin:

(Steaks b4 cakes! 🥩🥂) #3224

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Pork chops with a fried egg!

(Steaks b4 cakes! 🥩🥂) #3225

Thank you! Fingers crossed she gets better soon. She’s been in bed most of today in pain :disappointed:

(Jody) #3226

Tried to order that at one of our local Starbucks … they don’t have the machine yet :frowning:

I will probably try a different location this weekend.

(Steaks b4 cakes! 🥩🥂) #3227

…just had a snaccident with half a pack of bacon strips! :laughing:

(Ellen) #3228

Oh that’s not good, hope she recovers quickly.

(Allie) #3229

Turn the plate around and you’ll have a face with a double smile :grinning:

#3230

Yes, they are indeed processed, but overall really not all that bad. And way better then eating any type of snacky foods. I mean, whole foods are always better of course, but I don’t have any issues with eating processed meats here and there and it has worked quite well and I haven’t noticed any issues in my 14+ months with this WOE/WOL. … I mostly get stuff like Hard Salami, Cooked Ham, Roast Beef, etc. But I don’t do any of those that have way more added sugars, such as Honey Glazed, Maple Flavored, etc. These I don’t fool with, since they are higher carb, but also not a fan of sugary meats.

And rolling up some Meats and Cheeses, not only makes for a simple meal, but quite tasty. It’s always been a favorite of mine. That, or laying some out and baking in the oven. :slight_smile::+1:

#3231

Actually left out for work this morning, only to be turned around by some bad accidents and downed trees from the on-going storm… So after a while, just headed back and took the day off. But also stopped by the grocery store. … Fried Eggs, Salami-Egg Poppers, Fried Spam, Sausage Links, Bacon. Also had a glass of Almond Milk, 2 Squares of Ghirardelli Dark Chocolate and a few Pecan’s.

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('Jackie P') #3232

OMG you won’t believe it but I thought the same thing! Actually I thought if this was Allie she would turn the plate round :joy::joy::joy::joy:

(Susan) #3233

I really hope that your mom will be feeling better soon and that the pain goes away, the poor dear =(. I am sure that your darling little Cady is concerned about her nan as well. Big hugs to you all =).

(Jared) #3234

The other night, I cooked myself a birthday steak :drooling_face:

  • Cocktail shrimp (I didn’t use that sauce)
  • Collard greens w/ ham
  • Ribeye cap steak with blue cheese (Sous vide @ 133 for 2 hours, braised in the cast iron with butter and thyme)
  • Butter cake w/ whipped cream (Keto Friendly, not shown)
  • Bourbon, b/c, you know, birthday!

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(Full Metal KETO AF) #3235

Cheese Omlette

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Five Eggs with Horseradish Havarti cooked in Butter and topped with Sour Cream

:cowboy_hat_face:

(Full Metal KETO AF) #3236

I hope you had a great birthday @JaredE looks like a great dinner. :cowboy_hat_face:

(Susan) #3237

@JaredE Belated Birthday Wishes!!

It looks like you gave yourself a nice birthday dinner =).

('Jackie P') #3238

Happy Birthday :hugs: