What Did You Keto Today? The Trilogy!

('Jackie P') #222

Last night shift of 4 tonight!
This is my new favourite thing

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Slow roasted belly pork slices.
Got 2 left to take to work!:yum:

(Steaks b4 cakes! 🥩🥂) #223

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Seasoned 20% fat lamb mince with cherry tomatoes and a piece of keto garlic bread!

#224

I’ve never had pork belly before and I’m trying to find a restaurant to try it in first, that way I know what I’m shooting for when I cook it. Yours looks amazing, I wish I could order a plate from you :laughing:

('Jackie P') #225

Seriously, it is so easy. Just season with salt and pepper and sit in a medium oven for an hour. Turn it half way through. Easier than doing a whole piece of belly pork although thats nice too!
Nice with fried eggs!
Belly pork is the new bacon for me😋

('Jackie P') #226

Actually I lied! There aren’t 2 pieces to take to work! I ignored the satiety signals and ate them!:roll_eyes:

#227

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Same first meal as yesterday, eggs, salami, and artichoke heart…I think artichoke hearts are becoming my go to fermented food, after reading the list of not great for hypothyroidism veggies I have temporarily dropped cabbage and cauliflower/broccoli…

(Full Metal KETO AF) #228

Do you buy fermented artichokes, I have only seen brined ones before?

You can’t fool me…I see what you did, reposting yesterday’s picture. I think @Digital_Dave does it too! :grin::joy::cowboy_hat_face:

#229

That is so awesome! I’m so happy for you!

(I came for the weight loss and stayed for my sanity... ) #230

Be careful if it’s a polar bear, the liver could kill you from a vitamin A overdose :rofl::rofl:

(Little Miss Scare-All) #231

Hey that’s awesome!!! Great stuff to look fwd to!

(I came for the weight loss and stayed for my sanity... ) #232

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Not in the picture, two fathead bagles with chicken liver pate (munched on them while cooking. What a way to break a fast.

Food has finally become a joy and Form of self care for me again. Not a burden, not a vice or addiction…

And being able to make better steaks than my dad and male friends is just icing on the keto cake :sunglasses: :muscle:(I was so scared of messing up I almost never bought beef steaks)

#233

I’m probably confused lol, was thinking marinated in vinegar base = fermentation, but I see that’s not always the case :confused: Definitely a different pic fresh today, I am a big deleter, don’t usually save photos of my meals…post and gone :grin:

(Marianne) #234

They look like sweet gherkins, which used to be a favorite.

(Marianne) #235

The other thing about coccidia in puppies is that is can be very resistant to treatment and take several courses before it is gone. Good luck.

(Jane) #236

Congrats on the new home!!!

(Full Metal KETO AF) #237

Of course you know I was kidding…:wink:

:cowboy_hat_face:

(Elizabeth ) #238

This thread is so great!!!

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Sorry about the weird angle - my living room was and is a mess.
I’ve added in a fatty green smoothie in the morning because I need to live my best trendy life. Haha! It’s avocado and spinach and coconut cream and collagen and chia and aojiru and almond milk.

(Brennan) #239

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food should be happy!

(Full Metal KETO AF) #240

@Brennan I remember it was you I think, land bacon, tree bacon and sea bacon? Smoked Halibut! :cowboy_hat_face:

('Jackie P') #241

Either that is an ostrich egg or those sausages are tiny🤣