What Did You Keto Today? The Trilogy!


(Steaks b4 cakes! 🥩🥂) #1287

Oooh bless this is amazing! I know that place! :heart_eyes:


(Steaks b4 cakes! 🥩🥂) #1288

You’re full of surprises @David_Stilley!!! :musical_note::notes:


(Full Metal KETO AF) #1289

Bacon Avocado Gorgonzola Scramble

Of course there was Espresso with HWC

:cowboy_hat_face:


(Brennan) #1290


Olives, broccoli, capers & brie scramble with sausages! French pressed coffee w/ MCT and HWC too!


('Jackie P') #1291

I have been craving some liver and bacon for ages! I’m going to spend all my carbs on a shallot…


Lots of lamb’s liver, seasoned to perfection
Some lamb stock reduced down
Generous portion of bacon

I did not expect to eat it all, but it was delicious and I wiped the plate clean😋


(Allie) #1292

Bacon wrapped scotch eggs.
They look like they’ve turned out OK, guess I’ll find out tomorrow when I try one.

I have never liked traditional scotch eggs so we shall see… they’re bigger than I expected they would be, but my girls do lay massive eggs… :joy:


Scottish Egg anyone?
('Jackie P') #1293

Cor Allie they look good!


(Steaks b4 cakes! 🥩🥂) #1294

Yum! Did you use sausage meat inside?


(Susan) #1295

That looks awesome, I am sure they will be delicious.


(Steaks b4 cakes! 🥩🥂) #1296

Chicken thighs and pak choi fried in butter. May have burned the butter a bit but oh well! I was actually full after three thighs tonight. I’m gonna consider that a miracle! :joy:


(Steaks b4 cakes! 🥩🥂) #1297

…and a couple of cheeky squares of this…


(Allie) #1298

Minced pork mixed with paprika, sage, ground pepper, and salt :blush:


(Steaks b4 cakes! 🥩🥂) #1299

Lovely! :heart_eyes:


#1300

Ladies and gentlemen, my husband… :clap:


#1301

Mid-day meal… Bacon, Eggs, and Spam with Cheese. Bacon got a little dark, since the stoves giving the Wife fits presently. It’s been acting up, but not sure why? It’s not even that old? … Also had some Salted Peanuts while waiting and a glass of Almond Milk.


(Candy Lind) #1302

OMG! That sounds heavenly. :heart_eyes:


(Karen) #1303

Lunch, rats, I forgot to take a picture so I took a Screenshot of the recipe. Mine looked exactly like this, except are used green onions instead of shallot on the salad. I ate very little of the salad because it had peaches in it which are quite sweet.


I also served mine with sugar snap peas, and kidney bean lemon mash. I also did not eat the mash. The dressing on the salad was salt pepper lime and honey, but I used Stevia


(Candy Lind) #1304

Left-over brisket, ribs, & chicken with low-carb BBQ sauce, Cole slaw, faux-tato salad. I’m testing side dish recipes for a big party next weekend. :ok_hand::+1:


(Karen) #1305

Not yet……


:disappointed::disappointed::disappointed:


(Tamela Robinette) #1306

If you place unripe avocados in a small brown paper bag and close it with a chip clip they will ripen in a day or two :wink: