OMG, some of your guys meals look amazing. Gave me some great ideas.
I usually make a gralic mushroom butter sauce and add in some brocoli, and reduce it all with butter and cream. There is also a really tiny amount of shredded chicken. Its quite tasty to be honest.
I guess the thing I am doing different from you guys is, I tend to eat very very little of it though. Just once a day, sometimes twice, but usually once. It would be like 4-5 bits of brocolli in total, but there’s quite a lot of fat there. And some bits of mushroom and tiny amounts of shredded chicken.
And along with that I will only supplement the day with a few tea spoons of cream. Like today I probably had 4 tea spoons of cream.
Keeping the cals down is good though right? I am guessing I had less than 500. I dunno it wouldn’t be much more than that, maybe 600. Maybe I should eat a bit more, I am not sure. Its just tough to say. I’m going to try posting my meals here.




) Got 2 McDoubles?, and 2 McChickens? I’m really not sure what their names are. But both without buns, and they put them in plastic dishes for me.

… But we did had some recent issues with the site acting up a couple/few times, and this may have caused some to wonder off. (Which is understandable) But hopefully they will find their way back sometime soon and start posting again. 
… It’s one place I always liked to visit whilst Fasting, and check out others’ meals for new ideas. So hope you do post some pics. It’s one of the reasons I started another thread for recipes I like to make up and share.














I can’t say, or describe just how awful this stuff is.
The texture was like ‘old stuffing’ from a wet, 30 year old, misused couch… and now that I think about it, probably tasted like the same. 

… Now I’m not at all frugal when it comes to spending money, but damn, some of these places are making a killing when they sell these tiny treats. But it seemed to have helped, which is the main thing. And with lunch, still stayed under 20g so it worked for what it’s worth.