The other difference is the culture used to start the batch. Sour cream typically uses a different starter (I use cultured buttermilk) and yogurt uses yogurt.
What Did You Keto Today? Part IV
Took a tri tip roast from the freezer at noon-ish and sous vide for 5-1/2 hours at 135 F. Hubby added a sear on his grill
Roasted some asparagus to go with it.
Dinner… Hamburger w/ Broccoli in Cheese Sauce, Cheddar Cheese and Yogurt with Strawberries.
Also ate the other half of the Mint Chocolate Chip Rebel from last night.
Also, earlier the Wife got a text from the lady in the Meat Department, stating she finally got some of the Turkey Gizzards in that we had requested. She picked up 10 lbs. - We separated them & vacuum sealed them in groups of 6. These were huge, and of course, the Girls got some for treats as well.
Chicken with lemon and olive oil dressing, broccolini, sauté of mushrooms, peppers Kalamata olives, and artichoke. Salad
Salmon on a bed of sautéed onions, zucchini, and tomatillo simmer sauce. Salad. Roasted brussels sprouts onions and a few tomatoes
I believe sour cream uses a different culture than yogurt and results in a different taste. I make yogurt from 10% cream and strain it making it genuine Greek yogurt and not sour cream.
I just want to personally thank everyone who posts pictures on here and talk about what they eat. It helps me to know that I am not eating “weird” combinations of food and the correct things to eat.
THANK YOU…THANK YOU…THANK YOU
Dinner… More of the Hamburger, Broccoli and Cheese Sauce we had left and Ham. Also some Greek Yogurt w/ Strawberries. Also a can of Smoked Vienna’s, for taste & since I hadn’t eaten any in a while.
It’s very possible the culture is different. I used to make Kefir and would use different milk fats. If I used cream it turned out like sour cream. If I used regular milk it turned out like yogurt. All of this depended on how much whey I removed by straining it. I usually just drank it leaving the whey in.
I wasn’t a creative cook until I went Keto. Since our food choices are limited, it forces us to starting thinking about different ways to eat our meat, eggs, and cheese :-). When I see people cook with regular flour and sugar it looks like they are cheating. Anyone can make a pecan pie with their eyes closed. Try making one without sugar or flour AND make it taste good. That’s the real challenge.
OMAD… and possibly OMTW - (Not sure yet?) Sous Vide Delmonico Steak with Mushrooms. (About 1/3 of the steak was fat, so also ate Pork Rinds & Cream Cheese Dip & a Pint of Rebel Cookie Dough.
Leftover sous vide tri tip finished on the grill, leftover pork cooked in my smoker ,(yum) and riced cauliflower medley.
I sautéed some onion, mushroom and asparagus in ghee, nuked the bag of frozen riced cauliflower, squeezed all the water out and added to the pan of veggies. Threw in more butter and added a bit of heavy cream. Delish
Nothing like throwing together a delicious dinner in less than 15 minutes!!! And minimal dishes.