What Did You Keto Today? Part IV



I get beef liver regularly from foodservice direct .com - a restaurant supply place. Chicken liver too. Prices are good, usually at least a 10 pound purchase is required. I love beef liver, and from what I can glean, it’s the most nutritious food out there. It takes a bit to figure out navigation at that place, but you can find just about anything. Even Keto ice cream.

I am a lousy photographer, have a good camera and don’t know how to use it. I have taken some decent nature shots. It’s not on top of my list though. And the lighting in my kitchen sucks. If I don’t watch it, everything looks yellow.

(Jane) #3590

I agree. I don’t post much of anything but reading (and seeing pictures) of what others are doing helps me tremendously. I think one of the reasons I have been able to stick with a Keto WOE is because of this site. So a BIG thank you to everyone on here!!!

(Ashley) #3591

Breakfast sausages and eggs, simple and good, I dip the sausage in the yolks.


Hamburger chunks with bacon and roasted mushrooms and peppers.


I was providing training all morning for some folks, going over GIS, and some other digital programs. So the wife threw together a quick lunch with leftovers from yesterday.


(Susan) #3594

Burgers with havarti cheese and guacamole.

(Karen) #3595

Pork meatballs, tahini olive oil, mint, sumac, red onion


Wife threw in another big 22+ lb., Turkey, which won’t be done til after 9pm or 10pm, so I got the Heart, Liver and Gizzards cooked up, along with a couple Burgers with Cheese and Sour Cream, some sliced Cheese and some Fried Onions. Turkey will be for tomorrow, the next day, the next day, etc. :turkey: We still have some more in the Deep Freezer, both whole & Breast, but they do take up quite a bit of room.



Wife took the time this morning to disassemble the 22+ lb. Turkey she made last nigh, and while she sliced up all the meats, I mixed the Turkey Salad…


Made two large trays of Turkey…
IMG_6958 IMG_6957

After mixing, I had a small plate, while lunch was being made…

Country Sausage, Fried Eggs and Sausage Links…



This is a package with 5 pounds of bacon. It’s the second of 4 I am opening. There is definitely bacon in my future!

(Laurie) #3599

I don’t eat bacon every day, but when I do … A kilogram lasts me a couple of days.


Dinner… Triple Turkey Chaffle with Turkey Gravy, and a side of Turkey Salad. Also had 1/2 Triple Chocolate Rebel. I actually split a Butter Pecan with my Son last night, and this one tonight.




Lunch… Turkey with Mayo, Turkey Salad and some Cottage Cheese.



Variations on a theme (bacon :slight_smile: )

Bacon, mushrooms, turkey, cheese and double strength tomato paste.

Bacon, turkey, peppers and cheese.


Dinner… A nice piece of Haddock, some large Deep Sea Scallops, Fried Osters and Shrimp in Butter. Held off on the Dungeness Crab, we were originally going to cook. Maybe tomorrow with Steak.



(Tracy) #3604

I pounded out chicken breasts and stuffed them with cream cheese, mozzarella, spinach, and sausage. Then I wrapped in bacon and baked for about 50 minutes at 375.

(Robin) #3605

Oh I had fat photos! “HAD” being the operative. I burned all the evidence. Bwahaha

(Robin) #3606

How soon can you be here?

(Robin) #3607

Looks like perfect fat to lean ratio. Yum!


Looks scrumptious.