What Did You Keto Today? Part IV

food

(Laurie) #3389

Delicious food that someone else cooked, at an affordable price. Win win win!


(Ashley) #3390

Neighbors smoked me some pork.


(Neil) #3391

Rogue River Blue Reserve - the best blue cheese in the world, aged for four years. Still surprisingly creamy! Definitely more hard crystal bits in the middle of the cheese than with this year’s release, though. It’s a very pleasant texture.

Kimchi omelette, bacon-wrapped sausages, and avocado:

Tuna and salmon poke with garlic zoodles, baby kale, bean sprouts, cucumber, avocado, sesame seeds, and avocado oil mayo:


(Karen) #3392

My birthday dinner: New York strip, asparagus with lots of hollandaiseimage image image


(Neil) #3393

Happy Birthday!


#3394

Happy birthday!:notes:


(Ashley) #3395

Happy birthday!


#3396

Happy Birthday, Karen.


#3397

Meals for the past week…

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(Karen) #3398

Clearing out the refrigerator because we’re going out of town for a few days. I have an egg white omelette with tomatoes and cheese covered with hollandaise Yumimage


(Candy Lind) #3399

Good choice! Belated HAPPY BIRTHDAY!


(Susan) #3400

Belated Happy Birthday, Karen! I hope that it was wonderful, your meal looks lovely. Many Happy Returns.


#3401

Bacon wrapped pesto stuffed chicken breasts, bacon wrapped meatballs and asparagus in butter.


#3402

My kind of food! Stuffed and wrapped in bacon. You can’t go wrong!


#3403

2” thick USDA prime ribeye. Sous vide to 129 and sear over cast iron. Not the wall to wall color and no gradation (greywalls).


(Lazy, Dirty Keto 😝) #3404

Happy belated birthday @Keto6468 :partying_face:


(Jane) #3405

Happy birthday! :tada:


#3406

Today’s meals…

Lunch… Large Steak, Bacon and Mushroom Salad.

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Dinner… Sous Vide Steak, Deviled Eggs and Brussel Sprouts. Also a Triple Chocolate.

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(Neil) #3407

More Rogue River Blue Reserve:

Local cashews and pecans:

Butter chicken over cauliflower rice, at the wife’s request:


#3408

I need to get back in the habit of taking pics. Roast beef, avocado, radish Kimchi, cottage cheese. Not pictured - mayo and fire ant juice.