What Did You Keto Today? Part IV

food
(Steve) #222

Leftover brisket, caulimash and gravy.

Japanese Pancake with Toasted Coconut 5.3 carbs

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#223

Grilled elk steak with piri piri sauce and roasted portobellos with homemade pesto and goat cheese

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(Jane) #224

Chicken thighs, mushrooms, onion and shredded cabbage in Alfredo sauce. Parmesan cheese sprinkled on top. Was yummy

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#225

Today’s OMAD… Top Sirloin, Mushrooms, Pepperoni, Cheese, Pickles, Olives and Cauliflower.

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#226

Chocolate mug cake (mix all the ingredients in a bowl and microwave for 90sec):

  • 1tbsp melted butter
  • 1tbsp coconut milk (use any milk)
  • 1egg
  • 1tbsp coconut flout
  • 1tbsp cocoa powder
  • 1/2tsp baking powder
  • 1/2tsp vanilla
  • sweetener: i added half a tbps sukrin gold (my husband ate the dessert, i wouldn’t use any if it were my mug cake)

Panna cotta
300ml coconut milk, gelatin per packet instruction, vanilla, 50g sweetener (it lacked a tad of flavor, maybe it was the coconut milk), mix together, pour into molds, refrigerate for a few hours.

Chocolate praline:
Chocolate (melt cacao butter, stir in the other ingredients):

  • 50g melted cacao butter
  • 25g cocoa powder
  • 25g sukrin
  • 1 tbsp cherry liqueur
  • 3/4tsp chili powder

-i used the same number of sour cherries as there are stars in my mold and soaked them in cherry liqueur for a few hours
-Praline: I added 1 tsp of chocolate per star, cherry in the mold and fill the remaining mold with more chocolate until covered, fridge for a few hours

Cherry sauce (heat in a pan and let bubble for about 20 min until it reduces a little)

  • 200g cherries (frozen, mine were sour cherries)
  • juice and zest of 1 orange
  • 2 tsp cinnamon
  • 1 star anise
  • vanilla
  • 1 tbps cherry liqueur, I used the leftovers from soaking cherries
  • 1tbsp marsala wine or amaretto
  • 1tsp chili (optional)
(Brandy) #227

Yesterday I took a bunches of mint and chives I had harvested and began the drying process. The mint I oven dried for loose leaf tea. The chives will hang for a couple of weeks under my covered porch.

During my big grocery run yesterday morning I bought enough cabbage and daikon to make a couple of month’s worth of kimchi too.

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For last nights dinner it was basic steak, mushrooms and asparagus- but I made it taste fancy with some garlic and fresh herb compound butter I made.

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#228

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Corned beef and cabbage. I snuck a slice during prep, and had another slice later. So good!

(Jody) #229

Tuesday OMAD:

1lb Ribeye, 6 x eggs w/ 3oz Mozzarella cheese

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#230

Mid-day meal… Bacon, Eggs, Sausage links and Patties

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(Full Metal KETO AF) #231

Sousvide Pork Loin Chops with Lemon Caper Sauce and Asparagus, Bell Pepper and Bacon with Balsamic Vinegar Glaze

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I haven’t been cooking much since my leg’s been bad but I had to make a regular dinner last night. I’d be spending more time cooking if I felt up to it just for something to do. I’m going crazy over here with boredom! :cowboy_hat_face:

(Mame) #232

Just saw this headline:

With restaurants closed, a bacon backup is building in Minnesota and prices are plunging

so I guess there really is a small silver lining to just about anything…

(Hyperbole- best thing in the universe!) #233

I. hear. ya.

(Full Metal KETO AF) #234

@Ruina I’m looking forward to seeing some Carnivore plates from you, that’s quite a pile of steaks you’ve got going. :cowboy_hat_face:

#235

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Mackerel, eggs, pork tenderloin :slight_smile:

(Rebecca 🌸 Frankenfluffy) #236

Or, in other words, a PARTY ON A PLATE!
:tada: :balloon: :partying_face:

Sending you and your leg every good wish, @David_Stilley!

(Hyperbole- best thing in the universe!) #237

Problem is, carnivore photos are boring. Yup. another steak. I cooked this one skillfully. I cooked this one not so skillfully. oops. Cooked the next one very skillfully*. And life goes on thusly.

*Purposefully saying “skillfully” rather than “well done”.

Plants are photogenic :woman_shrugging:.

(Rebecca 🌸 Frankenfluffy) #238

Oooooooh now I find them very interesting - for instance, I drool in anticipation of @Jody22 posting his OMAD pics, @Ruina!
:rofl: :cut_of_meat: :fried_egg:

(Hyperbole- best thing in the universe!) #239

Really!? Cause I don’t need to see any more raw liver of any animal photos. Not saying I think it is bad. It is probably a fantasic way to live. But… :unamused:

PS: Not discouraging anyone from posting anything. Just saying I personally as a person, not as an admin, scroll faster past certain posts. In no way do I want to discourage anyone I personally scroll past at present.

#240

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Cooked up a bunch of chicken leg quarters and Italian sausages and then some soft boiled eggs with seasonings.

(Rebecca 🌸 Frankenfluffy) #241

Yes, I just love the sheer variety on this thread - I love how technicolour veggies give way to steak and then keto desserts… I think I revel in food diversity, and for me a full-on plate of :cut_of_meat: has its part to play in the glory of keto!

I think I’m just obsessed with food…
:rofl: