Too many! For the whole bar: 57 g total, 54 g net. I wasn’t counting the carbs, though. I knew it was a sweet treat.
What Did You Keto Today? Part IV
FGH
(FRANK)
#2074
This thread is driving me crazy. They ever make a scratch & sniff computer screen I will go friggin bonkers.
KEEP 'EM COMING!!!
Digital_Dave
#2075
You’re welcome 
… I just finished my piece for lunch. - London Broil, Sausage left from the other day, Pepperoni, Salami, Cheese, Cherry Tomatoes with Greek Yogurt (Which go quite well together too) Dr. Zevia & Coconut Bai. 2 squares of Ghirardelli Dark Chocolate. Had a few Almonds
Athena61
#2076
I didn’t take a picture but I had leftover pizza casserole. The ‘crust’ was riced and seasoned cauliflower (Photo shown yesterday’s meal) But for the leftovers I made a pizza chaffle (additional pepperoni and Rao’s sauce) which elevated it to near perfect. It acted like a real crust. Gosh, Chaffles can really make a difference.
Jody22
(Jody)
#2077
Thursday OMAD:
2 x Turkey Sandwiches (each one: 4oz turkey breast, mayo, lettuce, tomato, onion on a cheese wrap).
one bag of quest chips and a spinach w/ mayo (as a salad)
Janie
(Jane)
#2078
I absolutely LOVE Murray’s cheeses and order online the ones I can’t get at our nearest Signature Kroger (3-hr round trip)
Athena61
#2079
Today was a really good food day for me. Tonight’s dinner was a N.Y. Strip steak, sous vide to 132° and finished off on a cast iron skillet on the BBQ. I made a mushroom gravy to serve with it. Also roasted sweet potatoes with cinnamon and salt. It was a treat to have sweet potato and just 3 medallions hit the spot.
Dessert was homemade low carb ice cream, “Death By Chocolate” (with some sliced almonds mixed in) with a homemade low carb macaroon. It was like eating an Almond Joy.
velvet
#2080
Dinner: Buttery salmon on a bed of mixed sprouts and Cremini and shitake mushrooms. Breakfast was a handful of blackberries, lunch 2 hardboiled eggs with mayo.
Digital_Dave
#2081
Well, it’s surely been one of those 
days! 
… I mean, it just hasn’t stopped.“It’s a good goddamn thing that I don’t drink” - Wasn’t sure if I was even going to eat anything today, but I just needed some chill time. So sat back and just snacked on some stuff. … Mustard Sardines, Salami, Pepperoni, Olives, Smoked Vienna’s, Black Cherry Zevia, Iced Tea and some Almonds.
Digital_Dave
#2083
Yeah, they do… but boy do they suck while they’re here though! 
Steak and Cheese Salad (Or bun-less S&C, either way works) with Fried Onions and Mushrooms, with some Mayo.
Athena61
#2084
Brunch was fried cauliflower rice, seasoned with onion powder, garlic, and paprika with some frozen peas added in. Topped with 2 eggs fried in avocado oil, and some chicken sausage on the side.
Dinner was slow roasted chicken. I also made a compound butter with Dijon and rosemary and placed it under the skin. Topped it off with leftover mushroom gravy from last night’s dinner. And some roasted mushrooms, broccoli, and onion, and leftover fried cauliflower rice.
Tmdlkwd
(Troy)
#2085
I prefer beef
Way more!
Got to watch those PUFA’s…
Trigger lol
Decided to bake some pork at about 1030pm😂
Garlic, salt and pepper
I will enjoy tomorrow
I never eat late, works for me
Smell great!!
Digital_Dave
#2086
Same for me, Troy. I try not to eat no later than 5pm, or 6pm at the latest if the meal prep runs a little late. But I just never liked lying down on a somewhat freshly eaten meal. Feels less comfortable to me.
Kei_Davies
(Kay)
#2087
It’s been a while and it’s just a boring poached eggs & bacon lunch but I actually remembered to take a pic. Normally I’m 3 bites in and then I remember!
velvet
#2088
Salmon Croquettes and roasted zucchini. The croquettes were a fail as far as intent goes, but a winner in flavor. They failed by sticking and then falling apart, so they are not crusty but soft. Ingredients were salmon, pork rind crumbs, eggs, onion, sour cream and cheese. Too much liquid, not enough binder. But then, I usually find croquettes too dry, so… This was part 2 of the salmon, there will be a part 3.
Digital_Dave
#2089
My Son had requested Taco Omelettes for this weekend, so I made him and I some this morning. Sucks though, my large pan which I generally use, is acting up and we’ve noticed it starting to stick more and more lately. So for today, had to use a smaller one, which doesn’t always work as well…
Digital_Dave
#2090
Been a bit tired today, so actually fell asleep for a couple hours, which is a rarity for me… Woke and the Wife was making Cabbage Lasagna. I heated up a Hamburger that was left over when she made the Girls one this morning with their scrambled eggs. … She also made some Bacon-Wrapped Jalopena Poppers as well, so had a few of them while waiting for the Lasagna to finish cooking…
