What did you Keto today? Part Deux!


(Little Miss Scare-All) #7553

@Shortstuff I cannot wait to go watch when I get home from work! I was tempted to do it here, but, I’ve been on the forum so much today, YouTube watching would really just start to make me feel guilty. Well, kinda. :upside_down_face:


(Full Metal KETO AF) #7554

Chicken, Cheese and Jalapeños

Thanks for making this post because I almost forgot the…soap!:yum:

:cowboy_hat_face:


#7555

Doing well, thanks. :slight_smile: … Still has the limp some of course and flicking of the leg too, but it won’t take long before it works itself out some. Just glad it’s finally over with the cast. :+1: Thanks again.


(Fay) #7556

How did you make your bulgogi marinade? The way I’ve learned from my mother in law has sugar in it.


(Full Metal KETO AF) #7557

@Fay22 I used allulose instead of sugar, awesome.
:cowboy_hat_face:


(Little Miss Scare-All) #7558

@Shortstuff Omg I loved all of the videos so much. Maud looked so proud and what a ruckus! You weren’t kidding!! :sweat_smile:

You caused a frenzy with your buckets! :rofl: :rofl:

I love how you know them and name them…Ringo! Lol! I couldnt believe the line of geese that kept coming out of the pond lol. That made me happy.

Thanks so much for sharing. :heart:


(Diane) #7559

Today has been a weird eating day. I tried to bake eggs for the first time, I wasn’t impressed but was able to choke them down between bites of bacon.

Dinner was kind of monochromatic but tasty. Slowly cooked the cabbage in bacon nectar with salt and pepper only. It turned out carmelized and really yummy. Spiced up the low carb BBQ sauce with some hot sauce.

That’s Katie eyeing the bounty. Millie is not pictured as she’s being sneaky and stalking my plate.


#7560

I love Boston’s so much :heart_eyes: my mom and dad had one that lived to be 17 years old. Katie is a cutie-patootie.


(Diane) #7561

She’s a sweetie!


(Alec) #7562

Pork neck… delish! Again, in front of the forum!


(Alec) #7563

Tonight I had a steak… it was so-so… :face_with_raised_eyebrow:


(traci simpson) #7564

Thank you. I feel like I just want to sleep all day.


(traci simpson) #7565

It’s salami in muffin tins with broccoli, onions and cheese baked for like 10 minutes on broil.


(traci simpson) #7566

Thank you x-Dena-x


(Doug) #7567

Alec, you have some artwork going on there. :slightly_smiling_face:


(Alec) #7568

I reckon the chef just dropped it onto the plate!! :joy::joy::joy:

Seriously, it was very pretty and tasted even better.


(Full Metal KETO AF) #7569

Pork Lo Mein

Daikon doodles, bok choy, mushrooms, mung bean sprouts, green onion tops, sousvide pork loin and coconut oil with a little oyster sauce and S&WP. :man_cook:t3:

My friend was here helping me with the yard and difficult house cleaning stuff and I made him dinner which I forgot to post yesterday.

:cowboy_hat_face:


(Keto butts drive me nuts) #7570

Yesterday’s special at Costa vida! Chicken salad with cilantro ranch


(Full Metal KETO AF) #7571

Rainbow Eggs and Bacon

Garden herbs including Chervil, Italian Parsley, Cilantro, Garlic Chives, Onion Chives and Flowers, Nasturtium Petals and Asiago Cheese. Fancy gifted :bacon: :man_cook:t3:

:cowboy_hat_face:


(Diane) #7572

One of my coconut flour fathead bagels fried in bacon grease and slathered with homemade cream cheese spread (2 parts softened cream cheese to 1 part butter whipped with various flavor add ins [this time I used some lemon zest, a very little lemon juice, cracked pepper, and onion & garlic powders]). All that was edible from a very overripe avocado (sigh…). Fried eggs and bacon.