What did you Keto today? Part Deux!

(Allie) #7493

That lovely caramel type taste? :heart_eyes:

(Allie) #7494

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Four egg mushroom omelette :heart_eyes:

(Steaks b4 cakes! 🥩🥂) #7495

That’s the one!! :grin:

#7496

Looks about how I do mine… darker is better imo… as long as it dosent burn.

(Steaks b4 cakes! 🥩🥂) #7497

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I’m off out for pedicures soon with my friend, so here’s a lunch I prepared earlier! We’re going to sit on a bench and eat our packed lunches rather than faff around with restaurants not meeting our dietary requirements! :joy:

#7498

my mom went shopping to italy and she brought us some delicious italian mortadella,mozzarella and ricotta :slight_smile:

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(traci simpson) #7499

I had some minor surgery so not :100: so it was a very easy not so good

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day

(Allie) #7500

Hope you’re recovering well @Diygurl19

(Allie) #7501

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Small wild salmon fillet (under the sour cream), shredded zucchini and spinach cooked in coconut ghee then scrambled with two eggs, the best olives I’ve ever tasted, and mushrooms cooked in butter.

(Full Metal KETO AF) #7502

I hope you’re feeling better soon, that looks delicious whatever it is! :cowboy_hat_face:

(Ellen) #7503

Hope you’re feeling better soon, that looks tasty.

(Full Metal KETO AF) #7504

Korean Style Scrambled Eggs

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I got a little experimental with this. Kimchi and eggs is a thing, but I added some Bulgogi marinade yesterday to 1/2 lb of ground beef and this morning scrambled with eggs and homemade kimchi. Delicious :man_cook:t3:

Enjoying Sunday morning with my son. :cowboy_hat_face:

(Mame) #7505

wishing you a swift easy recovery Traci!

(Steaks b4 cakes! 🥩🥂) #7506

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This meal has made me very happy! Left over rump steak, fried eggs and cherry tomatoes. Made even better by the fact I got to sit and have dinner with my toddler…our meal times never gel! :see_no_evil:

('Jackie P') #7507

My Mum has come to stay. Her favourite is a steak dinner!
I’m loving cooking shallots like this

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My Mum likes my crispy oven sauted potatoes
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:smirk:
But just beans for me!:blush:
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(Candy Lind) #7508

What kind?

@Diygurl19 hope you are feeling better!!

(Candy Lind) #7509

Had a delicious 1/2-pound burger topped with a fried egg and a nice salad at “my Sunday breakfast place.” Came home with this jones for chocolate that’s been yanking my chain for days, even with small doses of Lily’s Dark administered. So, I decided it was time for something more. This doesn’t look great - it’s suppsed to be a lava cake with the lava coming from the inside. Instead, it was all in the bottom of the mug when I turned it out! Oh well, close your eyes & take a bite. YUM. Who cares if it’s pretty or not?! LOL!! (It’s the recipe from ketodietapp.com with a slight mod; I added a touch of coconut)

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(Allie) #7510

I found them in Costco yesterday -

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(Diane) #7511

I’ve added these to my list of things I want to try as soon as I can!

#7512

Rare early meal this morning, since I didn’t sleep much, but forgot to post and have been falling asleep all day since. … Eggs, Bacon, Sausage Links, Sausage patties.

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Hope you’re feeling better, Traci.