What did you Keto today? Part Deux!


#7171

No pics (yet). Fasted until almost 5 then had bacon, chicken livers, and am waiting for my Instant Pot to finish cooking some ground lamb. :yum:


(Little Miss Scare-All) #7172

@dlc96_darren now we know where the stains came from. :wink:


(Keto butts drive me nuts) #7173


#boringketo


#7174

I dont usally eat breakfast but feeling a bit peckish this morning so pack of butty bacon, a goose egg, a duck egg and a avocado


#7175

Back to my regularly scedduled dinner… pork belly with perfect cracling, garlic mushrooms and red pepper & choy sum fried in bacon drippings from the pork.


(Jane) #7176

Leftover pulled pork in a low-carb wrap (5 g net carbs)


(Neil) #7177

Hard to tell what’s in here, but this is a Japanese A5 Wagyu ribeye salad for lunch/dinner. Includes sautéed garlic onion mushrooms, hardboiled eggs, goat cheese, pickled onions, and avocado. Dressed with an avocado oil-based mayo. Delicious! Dessert was truffled goat cheese.


(Full Metal KETO AF) #7178

Burger Plate

Burger with Bleu Cheese, avocado, mayo and Homemade Dill Pickle Sauerkraut.

:cowboy_hat_face:


#7179

Doing easy cooking. Just roasted chicken and frozen veggies. We are all still plague ridden here so simple food rules the day.


#7180

Dinner was a Taco Salad, Dungeness Crab, Pickles, Olives and Deviled Eggs.


(MooBoom) #7181

Recipe here: Chicken Meatza


(Mandy) #7182

Happy Sunday yall!! Whipped up some biscuits and gravy this morning. Omggggg.


(Ellen) #7183


Bacon & mozzarella salad.


(squirrel-kissing paper tamer) #7184

Yesterday I threw everything left from the fridge into arugula fried eggs with feta cheese, tomato and cilantro.

But today, after shopping and bacon prep I got to have this! Bacon dipped into tomato, chopped spinach, mayo and (of course) cilantro. Plus I refilled my dripping jar for week long cooking.


#7185

Mid-day meal… Eggs, bacon, fried Spam and then had some Pork Rinds with Potted Meat.


(Steaks b4 cakes! 🥩🥂) #7186

Keto coconut blondies. As you can see, a couple of pieces were sampled for health and safety purposes. Might whip up some coconut cream to serve with it next time I have some :blush:


(Khara) #7187

Almost like a bruschetta… except better. Very creative. :+1:


(Full Metal KETO AF) #7188

Those look yummy Claire. :cowboy_hat_face:


(Full Metal KETO AF) #7189

Breakfast Italian Style

Well probably not traditional! Home mixed Italian Sausage (70/30 pork and beef) with Scrambled Eggs, Mozzarella and Parmesan Cheese, and a little homemade Marinara on top. :yum:

I’m very happy this Sunday morning because I’m going to see my special lady friend who just got back from Pulau today before she flies back to Florida. :two_hearts: :cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #7190

They were awesome! As the recipe said, they’re only gently sweet which is perfect for me. Could definitely do with some whipped cream on top next time! :pig_nose::pig: