What did you Keto today? Part Deux!


(The amazing autoimmune 🦄) #5084

Looks great. I hope I can find some time to pickle things.


(Full Metal KETO AF) #5085

@Iced spent about an hour on it and I will have 5 lbs of kraut, that’s a lot of quick veggies ready to eat. And it really helps keep your sodium up and your digestive tract healthy.


(The amazing autoimmune 🦄) #5086

I have heard that. There is a Jewish deli near me and I buy their fresh made sourkraut and let it sit in my fridge a while before I eat it. I have been trying to add more pickled things in because it is so good for the gut.


(Steaks b4 cakes! 🥩🥂) #5087

Awesome advice thank you for this!!! :blush: baking is definitely the way to go then!
I will no doubt update you with the finished product soon!


#5088


Bacon Cheeseburger Salad with Pickles, Onions & Sriracha


(Steaks b4 cakes! 🥩🥂) #5089

This is what I’m calling them from now on! :joy:


(Steve) #5090

Nice and tender, 50 hour sous vide is my new favorite way for corned beef, I’ll never boil again. I just popped very thick St Louis ribs into the hot tub, 165 degrees for 12 hours. I’m going with my Greek seasoning, finishing on the grill with lemon. They should be ready right around the time Pirates vs Blue Jays spring training game has finished.


(Jody) #5091

Mowed the yard and treated myself to this:

4 chicken thighs (w/ skin) cooked on the grill, pickels and olives. Desert was some orange SF jello w/ Reddi-Wip (not pictured)


(Hyperbole- best thing in the universe!) #5092

Walmart has some new beef options! Today I got boneless beef intercostals. Not sure the best way to cook it so I did the boil then fry thing because there is a lot of cartilage or somethin’ on there. I’ll do more research but if anyone has any tips I’d love to hear them!

The Mayo thread inspired me to give it another go. I haven’t really liked the flavor of my previous attempts. This was so good! I don’t know if my oil was fresher, or it was the mustard I used. Also, if I was an Egyptian pharaoh I would want my immersion blender in my pyramid. Gonna need that in the afterlife.


(Diane) #5093

:grinning::grinning::grinning:


(Ellen) #5094


Beef. No plate photos as I don’t think hunks of salted bleeding beef (very rare but not quite blue) would look attractive, had about 1/3 of this (1.4kg total) and will finish off tomorrow.


(Lauren) #5095

This is what I’m having while I torture myself with this thread. 34:40 into a regular 36 hour fast.


#5096

Mid-day meal earlier… Bacon, Eggs and Country Sausage. :yum:


(Full Metal KETO AF) #5097

To each their own, the sight of bloody beef makes me hungry :yum:.


(Jane) #5098

Dinner last night at a local diner


#5099

Chicken Alfredo (palmini “noodles”)


(The amazing autoimmune 🦄) #5100

So I tried a new pizza recipe from wholesome yum it is a zucchini and coconut flour recipe.

It is easier than the fathead pizza, but it is not as good. That is a good thing for me as I didn’t over eat, which I do with fathead. It also has fewer carbs in the crust, which is good.

I slightly burned the pepperoni a bit while I was broiling the toppings.

Edit: hubs says it is as good as the fathead recipe I have adapted.


#5101

Cooked tilapia for the first time in my life, basted it in tons of butter and spices. I liked it

Had dessert tonight on account I wanted it. One serving of Lily’s chocolate chips and one serving of peanuts


(Full Metal KETO AF) #5102

How were the noodles? iI’s the first time I’ve heard of them. :cowboy_hat_face:


#5103

6 hr. Sous Vide Top Sirloin, fried Onions, Mushrooms & Brussel Sprouts. Also Salad, Pickles & Olives.

Also decided to save 1/3 of the steak for tomorrow with possibly some fried Eggs.

Also tried out the new searing pan I picked up week before last… Worked pretty good
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