What did you Keto today? Part Deux!


(Mike W.) #281

Whenever I make it, it’s very similar. I just reduce the cream and don’t use any thickeners. When my wife makes it, she uses arrowroot powder and it’s nice and thick.


(Allie) #282

My blueberry pancake creation worked… too well! My day didn’t get off to the best start and after a ride in a recovery truck I got to work over two hours late then decided to try them… and out of twelve, there’s three left now :joy:


#283

Well, that’s never fun. :frowning_face:

Glad you had those backup pancakes. Maybe we should ALL carry some around. :grin:


(Allie) #284

Emergency blueberry pancake supplies… it could take off well! :joy:

They’re really good. I may have to make them again to use up the rest of the cream cheese ahead of my month (possibly longer) of dairy free experiment…


(Hyperbole- best thing in the universe!) #285

Pre-Zornfast Fathead pizza with salsa for sauce and underwhelming pepperoni. And a scotch.


I do love the salsa as pizza sauce. Unexpected keto swap success!


Is there a BODY keto does not work for?
(I Am The Egg Man ku-ku-kachoo) #286

Ya have to love a “diet” that includes a meal of pizza & scotch!


#287

I rarely eat breakfast any more, usually skipping through either to lunch if I’m feeling hungry, or most days, making it through to dinner. Today I felt a bit peckish and am really confident in when I want to actually eat now (versus having a quick dash of salt). I ended up with nothing spectacular - a bit of bacon (I ate more than pictured, oops late photo), eggs over easy and some butter - but it did the trick.


#288

@Gaff, I’m sorry, but that’s an oxymoron. :wink:

Eggs and bacon are like food of the gods, to me. The only thing that beats it is a rib-eye.
(I understand that the above comment is entirely my opinion, but it’s also correct.)


#289

You speak the truth. But to me bacon being spectacular would look something more like this (one serving shown):

bacon-mountain


(Allie) #290

Lunch for work tomorrow. Five boiled eggs chopped and mixed in with shredded mild cheddar, crispy bacon bits, and mayo - salt and season all too.


#291

:astonished: :grin:


#292

If I were you, I’d be looking forward to going to work! :yum:


#293

Someone needs to put a disclaimer on here. To not view this while fasting. I’ll be back when I can eat again.


(Ellie) #294

I make that mistake too


(I Am The Egg Man ku-ku-kachoo) #295

My first meal isn’t for another couple of hours, but it’s ready! Chicken thigh meat, avocado, bacon, boiled egg, and tomato salad. I’ll eat it on a couple of leaves of butter lettuce and some Wee Brie cheese.


(Allie) #296

I’m missing chicken… thighs, wings… but I’m still on the month of using up cupboard / freezer stores to save money and have no chicken left. Maybe I need to go to Nando’s when I get paid :joy:


(I Am The Egg Man ku-ku-kachoo) #297

It’s smart, though, that you’re being frugal and not letting your stores go to waste. I have a 2nd freezer that’s 3/4 full I need to start whittling away…


(Eric - The patient needs to be patient!) #298

I love having a deep freeze that we stock up with pre-cooked items. Vacu seal bags of yummy and some store bought frozens. Once and awhile we discover something deep in it. Just this week home cooked pulled pork (BBQ):


#299

Oh god, I thought you ate the dog!!


(I Am The Egg Man ku-ku-kachoo) #300

A) Pulled pork & eggs sounds AWESOME.
B) I believe I have 2 smoked shoulders in my freezer! I do 2-3 at a time, as long as I’m running my smoker.
C) Guess what I’m going to go look for??
:grinning: