What did you Keto today? Part Deux!


(Florencia) #2560

Yes, I am careful with them too, but since I do only 1 meal a day it is easier to track everything and to add nuts as I love them!


#2561

Overstuffed Ham/Cheese/Tomato Omelette with Pickled Jalapenos, Fried Capsicum & Hot Sauce


(Allie) #2562

Oven roast chicken wings with mayo for breakfast, and a decaf fatty coffee :grinning:


(Heather Meyer) #2563

your wings look naked!


(Allie) #2564

They are, that’s how I like them - just dip them in mayo :grinning:


(Jack) #2565

Pork belly strips for breakfast!

Just salt, pepper and chilli flakes baked for 45 mins. Perfect!


(Allie) #2566

That’s my kind of breakfast, I do it often :joy:


(Jody) #2567

Wednesday night OMAD … After this meal, I will be doing a short 48hr fast.

Salad (w/ Homemade Mayo), uncured Polish Kiolbassa, Ham, Colby and Comté cheese, other half of the beef tongue, deviled eggs, half and Avocado and Pickles.

I really liked the beef tongue grilled on the grill, but I found that the slices need to be thin … or it’s too tough.


(Brennan) #2568


Collard greens, cherry tomatoes, daikon, orange bell peppers with homemade balsamic dressing. (Balsamic, oil blend {olive, walnut, flax}, Dijon, garlic powder, salt & pepper)


#2569

My daughter’s preschool had a Christmas event and asked the parents to bring food for a potluck. I knew just the thing.

I cooked up 4lbs of bacon (thanks Costco) and brought that along. It didn’t last long and I saw tons of people come back for more (I mean, it’s bacon!)

Surprisingly I didn’t eat any of it (or anything) as I had absolutely zero appetite.


(Steaks b4 cakes! 🥩🥂) #2570

That salad dressing looks lovely :+1:


(Deborah ) #2571

That looks moutheringly delicious!


(Ellen) #2572


Compromise meal, shite day had me craving [spoiler]chip & baked bean butties[/spoiler] had higher carb veggies with lots of butter instead.


(Mandy) #2573

One of the best things I’ve made recently. A copycat of zuppa Toscano soup subbed with cauliflower. Perfect for a chilly rainy day in the south.


(Running from stupidity) #2574

A chocolate Eiffel Tower?


(Mandy) #2575

Hahaha. Naw… Just a Lil lamp on the table.


(Brennan) #2576


Herb crusted cod, with a lemon butter pan sauce and roasted asparagus


(Running from stupidity) #2577

The Deceptiburger lunch. Sous vide eggs with market-sourced bacon share the plate with a stuffed hamburger patty. Not only is the patty smothered in melted brie, hidden inside it has mozzarella, parmesan and cheddar melting over hand-cut salami and pickled jalapeno slices.


#2578

Nothing, since I’m presently Fasting. :slight_smile: … But so I still contribute something, here’s a pic I was sent. Posted in my thread, but thought more might see it here.


(Sophie) #2579

I couldn’t be true to myself if I didn’t ask for that recipe!