What did you Keto today? Part Deux!

(Alex) #3948

first time having wagyu beef tonight. my buddy gifted me a couple of ribeyes recently so i decided to cook one up. quite tasty :star_struck: (before and after pics… look at that transformation!!!) :smirk: #keto

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(Leilani) #3949

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(Karen) #3950

OK I’ve never heard of pork rind toast. I presume it needs crushed pork rinds and then what

(Charlie Kathopoulis) #3951

We use the following for the kids :slight_smile:

Pork Rind French Toast

Recipe Courtesy of LowCarbFriends, Posted by Maryposa, Member

Recipe: Pork Rind French Toast

Ingredients:

  • 2 ounces pork rinds, crushed to oblivion
  • 2 eggs
  • 1/4 cup heavy cream
  • Splenda, Erythitol, or your favorite low carb sweetener (to taste)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla

Preparation Instructions:

Add pork rinds to a ziplock baggie with the air squeezed out. Use a rolling pin or another object to crush finely. In a bowl, mix all ingredients together and let it sit for about 10 minutes. The texture will change a bit.

(Charlie Kathopoulis) #3952

And a staff member sent me this one :wink: … I might try this tonight after training.

Pork Rind Tortillas

Pork Rind Recipe Image

Prep Time:

20 minutes

Servings:

12 servings

Ingredients:

Directions:

Place pork rinds into a food processor and blend for about 10 seconds, until they are dust. Add all other ingredients to food processor and blend for about 45 more seconds.

Preheat an electric griddle to high or non-stick pan to medium high heat. Spray cooking surface with olive oil spray and pour 1/3 cup of batter onto griddle. Gently spread the batter as thin as possible with a rubber spatula and cook for about 2 minutes or until golden brown. Flip tortilla and continue to cook for an additional 45 more seconds. Repeat with the rest of the batter.

#3953

Brisket

A popular Texas barbecue joint had a soft opening for their new branch in the area I work in Seattle. They have a really good menu but I was particularly interested in the brisket. I bought 1/2lb for lunch, I wish I’d bought a whole pound, it was tasty. They season it only with salt and pepper. I was tempted to look at the other choices and the waiter said the pork ribs “probably” didn’t have any sugar but I didn’t want to chance it. I got to meet Jack, the owner of the place, too, who was a really nice guy.

Next time when it’s not so crazy I’ll dig a bit deeper into ingredients for the non-brisket stuff – this was five minutes after opening, not bad for their first day:

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Here’s what I ate (take out):

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#3954

73% ground beef

I cooked dinner for me and my daughter tonight.

Me: “What would you like, young one?”
Her: “Beef. And you need to show it to that @juice boy.” [she saw me laughing at the forums the other day so I had to explain a few things to her and tell her what juice was]

Picked this up on the way home, I was surprised to find it so fatty, I’m normally lucky to find 80% in a rush. Cooked up with butter, butter, and more butter, with some roasted cauliflower, pink Himalayan salt and mustard (ketchup for her). We both didn’t want to add mushrooms or onions today.

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Lamb shoulder chop

I wanted a bit of something else, so cooked this up, delicious. Off-plate I also had a small helping of Braunschweiger.

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(Running from stupidity) #3955

:rofl::rofl::rofl::rofl::rofl:

and tell her what juice was]

Well, good luck!

#3956

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Tomato, Pesto & Cheese Omelette. Tasted better than it looks :sweat_smile:

(Running from stupidity) #3957

Good thing :slight_smile:

(Heather Meyer) #3958

mmmmhmm pesto!!!

(I came for the weight loss and stayed for my sanity... ) #3959

aaahhh… I miss it… can’t wait for spring to come and my basil to shoot…

#3960

We had a crazy good crop of basil this year :yum:

(Running from stupidity) #3961

Bought some Thai Basil today. Can’t remember what it’s for :slight_smile:

(I came for the weight loss and stayed for my sanity... ) #3962

Uhhh… thai basil is my nemesis… everything that tastes remotely like anise makes me run…

Normal basil I can eat a whole bush of, pure, right from the plant…

(Running from stupidity) #3963

The perfect lunch. Chicken sausage. Garlic sausage. Spam. Basil Haloumi. Cherry tomato. Cheese and bacon bread. Cherry tomatoes. Avocado. Himalayan Pink Salt. What’s not to love?

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(The amazing autoimmune 🦄) #3964

Looks so yummy. I hope you ate some. :blush:

(Running from stupidity) #3965

That was Cha’s plate, but mine was similar, just didn’t have the cherry tomatoes on it. She’s really into sprinkling that salt all over stuff ATM :slight_smile:

(Jody) #3966

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Pickles, Olives, Spicy Pickled Quail Eggs, 2 string cheese, Salad (homemade mayo, butter lettuce, 2 eggs), 2 grilled Chicken thighs, “white meat” Duck quarter.

Off screen: ChocoRite for dessert

(Karen) #3967

I use the same recipe for waffles. I’ve often thought about using it for bread