And here it is in my bowl.
What did you Keto today?
GhostlySmile
(Lauren)
#1661
Sheri_Knauer
(Sheri Knauer)
#1663
I had shrimp scampi over zoodles with a side of left over green beans from last night and some broccoli. I poured over it all a lot of the extra butter/garlic sauce What a restrictive, extreme, unsustainable way to eat. I better get some hamburger helper for when I can no longer maintain this way of eating…
roxanne
(Roxanne)
#1665
This is so true! Lately I’ve been making a lot of pulled pork lettuce wraps with salsa, sour cream, shredded cheese and avocado, and invariably we end up dripping all over the place. I suggested to hubby that we just toss it as a salad and he agreed that it just would not be the same.
Ernest
(Ernest)
#1666
Yeah, I’m grilling again!! I’ve been on lettuce salad kick lately. It’s the anchovies in my creamy dressing. Basically macadamia nut oil Mayo spiked with a bunch of anchovies.
Mr.A46221
(Andrew Anderson)
#1667
Picked up a front 1/4 cow today from the butcher and about 1/3 hog. Decided to try out the fresh sausage, poached eggs and @Fiorella ghee hollandaise sauce.
Christopher
(Christopher Avery)
#1668
Sheri, thank you. I made these last night. And, I ate the whole batch!
Do you happen to have nutritional info? Do the nutrients change when almonds are cooked? Or can I just enter almonds, butter, and salt into Cronometer?
farmgirl
(Arlene)
#1669
FYI, the front quarter of beef should be much cheaper than the rear quarter because the meat is tougher. Most people go in with a 2nd party and buy the entire half, then split it equally so both parties get equal parts front and rear quarters. Just thought you might want to know. I hope you enjoy your meat.
Sheri_Knauer
(Sheri Knauer)
#1670
I don’t have nutritional info because I didn’t measure when I made this batch. You would have to measure all your ingredients and enter it into Chronometer if that is what you use to track nutrients and I think you would just enter the info for raw almonds. I don’t have the answer to whether the nutritional info is different for almonds once you roast them but I can’t imagine that would significantly change.
Christopher
(Christopher Avery)
#1672
Thank you @Sheri_Knauer. Entering the individual ingredients is what I did.
I did a search on this and found competing views, but basically feel supported in roasting away!
Becky
(I want abs... olutely all the bacon)
#1674
Good Food Low Carb Café in Madison, WI
Bacon Omelette with Avocado and Cilantro Crème and keto breakfast flatbread… delicious!
Daisy
#1675
Ooooooh. I LOVE scallops and have always thought scallops and bacon is the perfect marriage. I love asparagus too - I have taken to frying it in butter as opposed to boiling - works well.
MarkGossage
(bulkbiker)
#1676
The asparagus has just come into season here… really yummy…
Hope all well
M&L&B
Daisy
#1677
Pretty well finished here - shows how far ahead we are weather wise. It is just too hot right now though! Always complaining…
MarkGossage
(bulkbiker)
#1678
expecting storms here but sun is still shining… back doors open… v nice…
Daisy
#1679
Storms coming here too in a day or two. I am out on my rather rickety balcony. Hot weather is great of course in the evenings! Just not for working from about 9.30 onwards at the moment!
