What did you Keto today?

(Ernest) #1681

In the backyard again. Meatballs on the grill

Meatball recipe. I don’t measure ingredients, I can’t be bothered with details. I just cook.

A pound of 80/20 beef
A pound of Johnsonville bulk mild Italian sausage
3 egg yolks
A few shakes of wosheshestire sauce
A bunch of freshly grated Parmesan cheese
About a cup of mozzarella cheese
Salt and pepper
Sriracha
About half a cup Finely processed pork rinds
Half a cup diced onion.

Mix that mess by hand preferably a day before.
Form balls before cooking. Wrap some of them with bacon.

Get the grill as hot as possible set indirect cooking.
Get them balls on there. Should take about 15 minutes to 155 degrees.
If you want some char then at 150, toss em over the coals.
Or cook in the oven

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(Jenn Monaghan) #1682

Wow they look amazing. :astonished:

(Mary Ann) #1683

Spinach, kale, tuna, manchego shavings, celery, olive oil:

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I was actually craving this one.

(Ernest) #1684

Thank you @Jennifer_Monaghan

(Lauren) #1685

Our first fathead pizza :pizza: that’s 3 slices stacked on one plate.

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(Andrew Anderson) #1686

Rib eyes, shrimp, and a polish sausage just because.

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(Ernest) #1687

I’m back! Still in the backyard!
Salt, pepper smoked ribs

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#1688

What the heck is this? Bacon boats? Wow…

#1689

Recipe, please?

(Jenn Monaghan) #1690

I started with this recipe below. I used some low carb bread I had in the freezer instead of the gluten free panko. I used parmesean and cheddar cheese. It’s like a meatloaf; you can throw anything in there that you like.

(8 year Ketogenic Veteran) #1691

Marry me.

…that is all.

(Anna) #1692

I’ve got to try your method.

#1693

Poached eggs, with chervil mayonnaise and steamed asparagus

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(Karl L) #1694

Bacon & Eggs (in progress)

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(Dustin Cade) #1695

Last couple days of what I’ve had to eat…

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Did I mention I like eggs?

(Mary Ann) #1696

Fo’ now:

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(Egg, braut, broccoli/cauli, sour cream, butter, and bacon (just because the pan was hot and bacon called)

Fo’ later (this week):

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(I want abs... olutely all the bacon) #1697

A favorite breakfast of leftover steak and eggs cooked in bacon grease and butter. Bonus of duck eggs from the farmers market, the yolks were ginormous :grinning::sunglasses::heart_eyes::stuck_out_tongue_winking_eye:

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(Cathy) #1698

This was my lunch today. A keto bun cut in half and stuffed with tuna salad and lettuce.

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(Jeremy Storie) #1699

You’re making me want eggs! :grin:

#1700

Thanks, these look great! I’m going to try this tonight with a bunch of wild greens I just picked (mustard, curly dock, wild radish leaves).

I’m allergic to wheat so do you think I could sub pork rinds for the low carb bread crumbs?