I ask a question over a week ago about weight gain
. I was at first losing weight. Then I added instaketo,Keto pills to get into ketosis and started to gain weight for two weeks. I stayed under 20 carbs a day and was shocked at the weight gain. I then joined Keto form and ask about the gain and don’t remember who replied to my question and he/she said drop the instaketo and pills and let the diet put me into ketosis. Bam it worked. I quit all the crap and I stay in ketosis and dropped about five lbs. just keep up with this it will work. Thanks for the advise. It worked. My wife has dropped 15 lbs in two months and she is so tiny.
Weight increase?
Luciee65
(Gary hoover)
#21
Luckymisslucy
(Charlotte)
#22
I got my blood calcium back and everything was tip top. I am going to cut back to 1 scoop a day though and keep an eye on it in the future. Thanks again for the heads up!
x-Dena-x
(Little Miss Scare-All)
#24
Does the calcium thing also go for grass fed cow collagen peptides?