Weekend Fast- 68 hours (6/1/18-6/4/18) Let's do this!

fasting
#1

Hey All,

Going in for a quick 68 hour fast between Friday, 5:00 PM (6/1/18) to Monday, 1:00 PM (6/4/18) US Eastern Standard Time.

Starting Stats:

32, Male, Average build
188 lbs, 21% body fat

Just ate a donut for national donut day.

Week has been pretty ‘carby’ so i figured I need to give my body a chance to run through all that glycogen with a few hours of fasting.

if you’re interested and need the support, feel free to post a comment below.

Cheers,
100PercentPHAT

(TJ Borden) #2

:joy::joy::joy::joy::joy: I was just thinking about it that. The only thing saving me is not having a worthy donut easily accessible.

(KCKO, KCFO) #3

I’ve never been real big on donuts, but one of my keto friends is and she likes this recipe, if you want to try making your own for donut day.