UK Celebs go Carb Free for TV


(ianrobo) #102

the presenter interviewing is asking the right questions about the science … presenter is cynical but balanced debate


(ianrobo) #103

yep very good, not biased for either side and thats what we want, let it be there unfitted by vested interests trying to make profits.


#104

Great. I’ll watch it in a bit.


(David) #105

Because it’s an entertainment show, and not an educational one. Perhaps we should take screenshots from the show, and write up a review on here, and the advice that was given, and how shit it was.


(David) #106

When I think of how quickly I emptied my selection box at Christmas, I would be tempted to agree with you.


#107

Yeah. If I had chocolate bars in the house I would eat 4 minimum in a day - easy.

How many average people eat one a day? I would say a lot. I would bets on 3-400 bars per year being an average for the average person TBH.


(ianrobo) #108

I would easily on old style have a choice bar a day at least … using the old CICO method I thought the extra calories I did from cycling would cause weight loss, guess what ? it never and all the exercise did was to maintain the body weight …

I always say the best science is what you see yourself and what happens to you on your own N=1 experiment


(ianrobo) #109

Reminder @Daisy :slight_smile:


#110

oh you are so good at doing that. when is it on? in an hour? is it the last one?


(ianrobo) #111

in two hours and yep last one


(ianrobo) #112

not eating meat 2/3 times a week, had two lots today alone !!


(ianrobo) #113

boring episode today so far


(ianrobo) #114

making black pudding yummmmyyyyyyy


#115

yes it is a bit blah isn’t it? Same old really. still eating too many carbs!


(ianrobo) #116

now just about animals/meat etc nothing to do with carbs/sugar now


#117

wow, Gemma really is a few short!


(ianrobo) #118

thats one of putting it but jeez those Buffalo steaks look nice !


#119

they really do


#120

“should only be an occasional treat”

hahahahahahahahaha


(ianrobo) #121

is that occasionally twice a day ha ha