Two months in - Not losing weight

[Doli]

That attack really took my appetite and the nausea (and headache) kept me down all day Friday.

Hi. Are you taking Magnesium ( e.g. Citrate ) or other vitamins ( D, C… ) and minerals ( Zinc … )? It could help maybe, because many people’re deficient of Magnesium. But this is only my opinion.

[Anne-Marie.usa]

Nope. I’m really bad about taking vitamins.

[Diygurl19]

I still haven’t lost more than 6 pounds after three months. It’s very frustrating and some days I want to just give in. I’m going to start eliminating HWC (which means no coffee which stresses me out which will raise my cortisol and keep me from loosing anything), then maybe cheese but I’m not giving up butter.