Twitter CEO Jack Dorsey eats OMAD

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(Troy) #1

Hum🤔
Interesting, nonetheless
Needs more FATS😍

“ Dorsey, 42, explained that he eats just one meal every day at dinnertime between the hours of 6:30 p.m. and 9 p.m. Experts typically recommended three solid meals per day or six smaller meals throughout the day. Dorsey’s dishes usually consist of a protein (chicken, steak or fish) with vegetables (salad, spinach, asparagus or Brussels sprouts).

When the executive treats himself to dessert, it’s only mixed berries or dark chocolate. He’ll dabble with a glass of red wine, too “


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