Hi all! I’m a newbie and today is my 50th birthday. I’m 5’0 and weigh 225lbs and am in menopause. I made up my mind today is the day to take my life back and get this weight off!!! Ten years ago I was 300lbs and I did Atkins and exercised religiously and got down to 150lbs in a year and a half. I kept it off a couple years but then some major changes happened in my life and I went back to my old eating habits.
And here I am 50 years old and I’m ready to start again and get this right this time! I’m planning on reading this forum and leaning on you good people for support.
Today’s my 50th birthday and I'm new here
BostonterrierLvr
(BostonterrierLvr)
#1
CarlKeller
(Carl Keller)
#3
Welcome.
It’s never too late to start eating right and you’ve come to the right place for support. Happy birthday and best wishes on your LCHF journey. If you have any comments or concerns just ask. This keto community is brilliant and understanding. 
MommyJill2005
(Jill F.)
#4
Happy birthday! What a great birthday present to yourself. Welcome and we are glad you are here!
Digital_Dave
#6
Welcome and Happy Birthday. … I also corrected your post above, you left out a space between the wording and smily.
Paul28023
(Paul H)
#14
Welcome youngster! It’s your time…to make it happen and be who you want to be… We are here for you! You can do this!