Thomas DeLauer & Dr. Berg Collab: Health & Fitness Review of the Ketogenic Diet

atomicspacebunny · 2018-02-22 04:58:29 UTC

Thomas DeLauer & Dr. Berg Collab: Health & Fitness Review of the Ketogenic Diet (NEW 4 hours ago)

Tmdlkwd · 2018-02-22 08:30:22 UTC

The long awaited Arm wrestling battle?

Jk

Thank You though
Heading over to watch this collab now!!
Been waiting for this

MmmBacon · 2018-02-22 11:29:59 UTC

Great video! thanks for sharing

Jyjec · 2018-02-22 17:07:24 UTC

Man that explained allot for me on why I couldn’t finish my reps in the gym last week.

EZB · 2018-02-22 17:09:05 UTC

It really looks like Dr. Berg is wearing a Starfleet medical uniform!

EZB · 2018-02-22 17:21:50 UTC

I wish I could work in the low-rep range, but I haven’t found that I have any less energy in the 6-15 rep range than when I was a sugar burner.

Nodelez1 · 2018-02-22 17:40:56 UTC

Great video now I know where my right shoulder and neck pain is coming from. I will adjust my fats and try to get it right!

Nodelez1 · 2018-02-22 19:33:58 UTC

Lots of good info on that video. Wondering if I can go back-and-forth between the high and low repetition workouts Thomas talks about. Like do you want for a week or two or a month and then switch. Any gym rats out there now?