One of the cheapest and most marbled pieces of meat out there, the pork shoulder, also known as a pork butt, is a fantastic protein choice on keto.
To channel my inner Bubba, you can smoke, bake, instapot, air fry, put it in an omelette, put it in a salad, put it on a plate with some keto coleslaw, spice it for numerous different ethnic food styles, slice it into “ribs,” put it in soups, put it in stews.
What are your favorite ways to utilize a big ol’ fatty butt? Me personally, I smoke it and use a little bit of the G Hughes bbq sauces.