Terry Crews IF - I love this guy!

(What The Fast?!) #1

Yay for IF in the media! (Also, Terry Crews is all around incredible.)

(Karl L) #2

That’s great! I’m still too early in my keto journey to try IF, but when I do…

(Michelle) #3

LOVE him!! Did you hear him on the Anna Ferris podcast. He’s great.

(KetoCowboy) #4

You probably already know that another former NFL player (Herschel Walker) has spent his entire adult life eating just one meal per day.

(What The Fast?!) #5

I did NOT know that!!

(eat more) #6

just saw this…don’t know how i missed it before :scream: lol

now i have to check out his netflix show! :heart_eyes:

(KB Keto) #7

“Even while he was working long hours at the Joint Special Operations Command and then later overseeing all NATO forces in Afghanistan, Gen. Stanley McChrystal was eating just one meal a day.”

(Sheri Knauer) #8

Ohhhh. Another keto person to love! Actually it doesn’t state he eats keto. I guess that’s my assumption. Am I correct?

(KCKO, KCFO) #9

The Warrior diet has been around for a while. Eat one meal a day, whatever you want, but only eat at that meal.

(KB Keto) #10

Yes. My reference to McChrystal was also more of the Warriors diet. He was most definitely not keto.

(Rachel C-D) #11

He must have energy beyond.

(Benny Gallagher) #12

Nice future sun tan! :wink: