Steak Tartare


(đ૯αท ʍ૯ઽƬѳท) #1

This look delicious.
Skinnymixers is a great site for those with a thermal cooker. Most recipes are LCHF too.

Keen @Brenda?


(Jacquie) #2

Love steak tartare!Thanks for posting. :slight_smile:


(Brenda Zorn IDM Educator) #3

@Dmes10
my dinner last Wednesday


(đ૯αท ʍ૯ઽƬѳท) #4

Is it usually with the egg white? I though it was just the yolk.

Man once I get off this fast I’m hankering for steak tartare.


(Brenda Zorn IDM Educator) #5

It is the yolk. And chopped steak. But we aren’t purists are we? Lol. I’m not, and wanted to use the white.
Waste not. Ha!


(đ૯αท ʍ૯ઽƬѳท) #6

Fair enough. To bind it yeah?

Lol


(Brenda Zorn IDM Educator) #7

Nutrient density yo


(đ૯αท ʍ૯ઽƬѳท) #8

Blood Ketones just hit 3.1 looking at food is makin me wanna bow out. 3 more hours and 4 days fasting is done.


(Brenda Zorn IDM Educator) #9

Good job! How’re you gonna break your fast?


(đ૯αท ʍ૯ઽƬѳท) #10

Dunno. Not today - just keep swimming, just keep swimming!

It will be with a soft boiled egg likely, then some sous vide salmon - maybe steak tartare lol


(Brenda Zorn IDM Educator) #11

Perfect.


(đ૯αท ʍ૯ઽƬѳท) #12

I need to make me some of this Ketoaid :wink:

I’m feeling a little light headed today, and my fingers are feeling the cold (aircon that is)


(Brenda Zorn IDM Educator) #13

Good plan. No need to feel ill on a fast!