This look delicious.
Skinnymixers is a great site for those with a thermal cooker. Most recipes are LCHF too.
Keen @Brenda?
This look delicious.
Skinnymixers is a great site for those with a thermal cooker. Most recipes are LCHF too.
Keen @Brenda?
Is it usually with the egg white? I though it was just the yolk.
Man once I get off this fast I’m hankering for steak tartare.
It is the yolk. And chopped steak. But we aren’t purists are we? Lol. I’m not, and wanted to use the white.
Waste not. Ha!
Blood Ketones just hit 3.1 looking at food is makin me wanna bow out. 3 more hours and 4 days fasting is done.
Dunno. Not today - just keep swimming, just keep swimming!
It will be with a soft boiled egg likely, then some sous vide salmon - maybe steak tartare lol
I need to make me some of this Ketoaid
I’m feeling a little light headed today, and my fingers are feeling the cold (aircon that is)