Over the weekend I put in a standing desk that sits on top of my existing desk. It can sit flat or raise up so I can stand at my desk. Of my 8 hours in my office today I probably stood for 3.5-4 of them. From what I have read there are good things from a standing desk from a blood circulation standpoint.
Has anyone used a standing desk and seen it help them reduce inches/weight any faster? Also, any tips from our amazing community?