I have been in a stall since October when I started the diet. I want this work so badly and people get pretty angry when I say this diet isn’t working for me from a weight loss standpoint, but its the fact I live with. I have followed the macros to a tee, and logged everything on MFP, for 4 months and gained 10 lbs. On a positive note, I have eaten a lot of food and I feel good. I sleep well and I never have that kind of racing / raging hunger. To be fair, I have not yet succeeded in the one meal a day (OMAD) WOE and I’m pretty sure that would work. Then I ask myself…wouldn’t any diet work on OMAD? So I am going to need to modify. My thought is, and I’m open to input, is first step is OUT with heavy cream. I will also reduce cheese and junky stuff like pepperoni. I will also increase my veggie intake which I had kept very low in an attempt to be as close to zero carb as possible. People have been heated about this admission - I don’t think that’s what this forum is about…I want this to work!