Just wondering if anyone else didnt crave crap food by the second week? Ive been strict with what I ate in the first with the exception of one day, I craved eating cherry bake wells everyday!
Now I don’t feel any need to eat that sort of food, in fact I don’t feel as hungry as I used to, I feel more focused both with uni work and exercise. Did anyone else experience this? Oh and I’ve lost 1.6kg from Saturday 30th - Saturday 6th.
Second Week experiences
lozza
(lozza)
#1
Audrey
#2
Yes. I was the same. No desire to eat rubbish at all. Just want to eat delicious keto food. It’s good isn’t it?
tsyork
(Tim)
#5
You’ll find the lack of hunger liberating. On hectic days when free time is non-existent, it’s great to be able to continue on and not worry about buying/making something to eat.
Redrover73
(Alex Peralta)
#6
With my kid, she left half a bowl of Mac n cheese and a pile of fries on the tray. I had no desire to even take a taste. No way I could have resisted on just a low carb low fat diet.