My sister-in-law made me laugh, she told my son, “yes, but you don’t get to eat any good food.” Beg to differ. Glad I discovered Scotch Eggs. Got a bit creative with this batch - chorizo and bacon, minced peppers, herbs, mushrooms, tomatoes, and a tomatillo.
Moved to a strictly ketogenic diet July of last year. I weighed 250 and wasn’t healthy. By last January I weighed 170 and haven’t been this healthy in years. Friends say, “you look great!” My response is always, “I feel great!” Impressive numbers. Cholesterol slightly high, but doc said no worries because all my others numbers are perfect.
And I eat better too. Choice cuts of meat, high quality cheeses, fresh vegetables. What’s not to like.