So I am not sure I have the right section for this but Robert has much experience with perscribing keto, submitted the results of his clients for a research article but was rejected 3 times because they did not believe his findings so I think it fits well here.
These podcasts linked from the Femail! 2 Ketodudes podcasts have soooo much awesome information in them. Of special note, in relation to this topic, is the often mentioned factor that women often take longer to lose weight on keto because their hormones are adjusting.
http://livinlavidalowcarb.com/blog/tag/robert-cywes
He discusses this about half way through. Sorry don’t have exact times- I was listening while driving and could not check.
He mentions that sometimes his clients gain weight because they end up pregnant because they become to more fertile. Or did I imagine that?
Anyway. I have listened to the first one twice and plan to listen to the second one again.
Anyone else have the experience of the women he works with or know of people who have?
I am going to do another tread about endorphine lifters.