Does anyone have experience making bars and would be able to come up with a recipe from these ingredients? In this video - https://www.youtube.com/watch?v=NEEz7UNgoh0 - the developer tests different bars with a CGM and this only raises blood sugar by four points – compared to 30-40 for the others.
Macros are fat 19, carb 12 (net 3), protein 10. https://thenourishedcaveman.com/wp-content/uploads/2018/11/ketobar4.jpg
I’d love to stock these for my family, but $40 for 3000 calories seems worth trying to make them myself
Ingredients :
Organic Almond Butter, Cacao Butter, Collagen Protein, Organic Cocoa, Almond Butter, Organic Coconut Oil, Sea Salt, Soluble Tapioca Fiber, Sunflower Lecithin, Natural Flavors, Stevia.
Anyone up for the challenge? 