This is a recipe that I originally found a version of online but I have edited and adapted over several versions. It makes 32 cookies which I wrap up and freeze and pull one out when I am really craving something dessert like or sweet at the end of the day. Here is a screenshot from my fitness pal of the ingredients are used. I basically throw all of it into my KitchenAid bowl and blend it into a crumbly dough before pouring out onto a large sheet of plastic wrap and forming it into a log which I then slice into 32 even pieces and then bake at 350° on Parchment paper for 15 minutes or so. You have to let these things fully cool for a long time before you try and move them and eventually they do firm up and become nice and firm although I enjoy eating them right out of the freezer. Nutritional value for these exact ingredients is
200 cal per cookie
6.1 carbs
16.3 fat
7.1 protein
2.8 fiber
1.7 sugar
Peanut butter chocolate almond cookies
KetoDad2020
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