Nuts on keto


(Sarah Herlihy) #61

Thats my idea of a treat day. Friday nights are for nut butter and just a higher calorie day. Love it! Its my secret behaviour no one knows about. Peanut butter and a spoon.


(Carpe salata!) #62

Party at your place. I’ll bring the kerrygold chasers. :smiley:


(Sarah Herlihy) #63

Hahahaha are you my spirit animal. Peanut butter and my new found kerrygold…I have started hiding my slabs of butter in the work fridge as im so worried people will think im a weirdo - which i am but try very hard to hide. Hahahahahaha.


(Carpe salata!) #64

I’m working on a solution… deep fried crunchy peanut butter coated butter sticks!

They will think you really like corn dogs mwahahaa


#65

I think I found the problem:

Eating from the can makes it easy to eat half the can in one sitting.

And a solution:

imagehttps://images-na.ssl-images-amazon.com/images/I/51wPIgK%2Bw-L.jpg

You’re much more likely to pour some into a bowl for convenience. Once you portion out, going overboard by accident doesn’t happen.


(Brian) #66

I have a hard time chewing nuts. But I like peanut butter.

It’s not really a problem for me, though. The worst I’ll do is after a meal, put a TBSP or so on a spoon and eat that as my last bite, kinda like dessert, I suppose. And it will take me a while for that to get worked out of my mouth anyway and when I’m done, I’m done.