You can always start eating foods that are higher in salt? Such as Pickles, Olives, Ham, etc.? … I pretty much eat Pickles and Olives with every meal, and find they are good in salt, fat, etc. … But can’t say if they will have the same effect or not? May be the amount taken in, or just the method in which it’s introduced? Not sure?
I actually started Fasting after last night’s Meal, so I’m just about 24 hrs. in presently. But oddly, I had an issue about an hour after dinner, where I had a system cleansing, such as when I break a Fast with the wrong foods? This has never happened before (Meaning before starting a Fast) so not sure what triggered it or how it will effect me on this Fast since I don’t feel like I have much, if anything in me now? … It could have been just too much Butter, or the large amount of Fat that was on the Steak, I don’t know? So will just see how it plays out, and who knows, it may start signaling me to eat earlier than I would like, or may not even come into play? … Might just become a Fasting N=1.