Greetings Keto Dudes and Dudettes,
I am new to the Ketogenic Forums, but I have been eating LCHF/Keto for three years. I have superseded my fantasy weight goal on a LCHF/Keto WOE. I have been weight stable for over two years. Initially My Why was to lose fat for athletic advantages. Currently MY Why is to enhance lifespan and quality of life.
I have spent the last three weeks binge listening to the 2 Keto Dudes Podcast. In Episode 47 I learned of the existence of the Ketogenic Forums. I have been lurking around most of the Forums and their topics for the last few days. I think I have found my tribe.
