Newbie seeking science based keto podcasts

[PetaMarie]

Good morning! I am a newbie who started the keto diet 6 days ago after getting high A1C lab results and the talk from my doc. BMI 35, female, age 42.

I am lurking and reading a lot, watching recommended vids, etc.

I listen to podcasts all day (usually audio dramas) but am interested in recommendations on low-carb/keto podcasts. I’m a former nurse so understand anatomy, physiology and terminology and prefer science based talk v. bullshitting about keto.

Any podcast recs would be greatly appreciated. Thank you in advance.

[Rei1216]

2 keto dudes podcast all the way! I’m obsessed and binge listen whenever I can! Leanne from healthy pursuits has a podcast too very holistic and the focus is on healing your body with a female perspective.

[Screenack]

Any podcast recs would be greatly appreciated. Thank you in advance.

We have a thread on this already you should check out. It says “youtube” but everyone mentioned in this thread also has podcasts.

Any favorite YouTube personalities that give good keto advice? Whose videos should I avoid?

Just about any video on Low Carb Down Under is solid. Dr. Eric Westman and his Adapt Your Life channel is also solid with many medical and scientific LCHF luminaries highlighted there. Another must-watch is Nina Teicholz, just about anywhere she’s interviewed. There’s a ton of material there, so I haven’t done any spelunking outside of those venues. Keto/LCHF is so effective that it draws out the snake oil salespeople, which is too bad. There’s something about Jimmy Moore that rubs me the wron…

[Short224]

I personally love Dr Berry I watch all his videos.