So I read lots about everyone having their IF days, and so on (I haven’t really officially tried IF) So far I am entirely way too content just eating as I want/when I want and leaving it at that.
But every so often i have these days where I am starving.
I wake up starving (which is the oddest part, as I’m one of those 'I normally can’t even face food until the afternoon types) Another reason why keto suits me so well -i’m a coffee until noon girl as a rule.
Today was a I woke up starving day … and it hasn’t stopped. I don’t ‘cheat’ per say on these kinds of days - I just honestly… eat all damn day long but nothing non-keto and I still keep my carbs low.
Does anyone else have this? It just seems the opposing of all my other normal days where I just cruise along, eat in the afternoons &evenings and I’m good until the next afternoon.
Edited to add - on my starving I’m going to die days - I do drink a lot more water before I commence on keto pigout time - just to see if I’m really hungry or not. Tummy says… water is great - GIMME FOOD.