Per the request of @Ilana_Rose, I’m starting this progress thread to jot down my meals and weigh-ins for the next 3 weeks or so. Sorry in advance if I miss some daily weigh-ins here and there, but I’ll try my best to keep it up (I’m a 1x/week weigh-in guy)
The plan is to do a modified (i.e., including half an avocado with my meals) 6 day egg “fast”, then bring back some meat and more veggies (while still eating a couple eggs) during week 2, and then back to the egg fast on week 3. I only eat 1x/day so I’ll keep up my normal OMAD routine
I didn’t weigh myself today, so going off of yesterday’s weight, lets just say my starting weight for this is 245.2 on 04/28/2019.
Will check back in tomorrow with details on what I eat tonight, the amount of exercise I do, and my weight tomorrow morning.