Last night before, a little peckish so grabbed a tin of sardines. They were nice … I never fancy them but they always seem to go down well.
Up early this morning, before 8am. Went straight outside to read and have my coffee. Another day with the alarm set for things I had to do at certain times. Spent an hour outside then came in and decided to do an upper body workout at home instead of going to the gym. I hate having to squish things in and rush about so I did the workout upstairs on the landing with dumb bells . They’re only fairly light, no more than 10kg so it was lighter than if I had worked out at the gym. Not stressing over it though it was still a good workout. Then i went back out side for a further 40 minutes or
so to start a fresh book as I finished one of the others first thing. Still loving everyone I read, feeling like I am being led to each one. Bath and dolly up time at 11am and the off to Boley Park, Lichfield for the tea dance. Had a lovely afternoon and was on the floor for the most part and catching up with people in between. Some people do have a habit of starting a conversation with you just as a dance starts that you want to get up to and I have no probs getting up and doing some of the dances on my own if there isn’t a free partner. I am getting so good at not stressing though and taking it all in my stride… very proud of what I have achieved.
Picked up some sliced topside beef at the Co-op to eat on the way home. Ate one pack, a bit dry and tasteless so left the other pack for when I got home to sprinkle some salt on and ate it with a bit of cheddar. Then I put the chicken wings in oven and it was near 8.15pm by the time I got eating them. Left about 5 for tomorrow.
This little fella came and sat watching me intently this morning, I was sitting very still and he started preening himself so while he was distracted I quickly and quietly pick up my phone to nab this piccie.